Hey everyone, it is me, Dave, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, matoke stew. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.
Matoke stew is one of the most favored of recent trending foods in the world. It is appreciated by millions daily. It’s easy, it’s fast, it tastes delicious. They’re nice and they look fantastic. Matoke stew is something which I have loved my whole life.
Smear oil on your and peel the bananas. MATOKE (GREEN BANANAS): SPICY MATOKE MASH WITH INDIAN SPICES PIKA NA RAYCH - How to cook simple but delicious banana meal (Matoke). Here's a quick recipe to making a delicious Royco flavoured matoke dish.
To get started with this recipe, we have to prepare a few components. You can have matoke stew using 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Matoke stew:
- Get 10 bananas
- Prepare 4 tomatoes
- Make ready 1 onion
- Make ready 1 bunch dhania
- Prepare cooking oil
- Make ready salt
- Make ready royco
Season beef with salt and pepper and. Matoke is one of the traditional main dishes in Uganda and can be made with or with the meat. Matoke is also the name given to a delicious, rib-sticking plantain stew that is a Ugandan national dish. Matoke (Ugandan beef and plantain stew). (Ugandan beef and plantain stew).
Instructions to make Matoke stew:
- Peel the bananas and dice the ingredients
- Place the onions in a sufuria and cooking oil. After a minute add the tomatoes and cover.
- After 3minutes crash the tomatoes and add the bananas. Add 1 cup water mixed with royco and salt then cover.
- When the bananas are cooked garnish with dhania and serve.
Matoke is also the name given to a delicious, rib-sticking plantain stew that is a Ugandan national dish. Matoke (Ugandan beef and plantain stew). (Ugandan beef and plantain stew). Plaintains and green bananas (matoke) are a staple part of the diet in Uganda and much of East Africa. Matoke is what Kenyans call plantain. It is cooked differently across Africa.
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