Hey everyone, hope you are having an amazing day today. Today, I will show you a way to make a special dish, sprouted moong bhel. It is one of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Sprouted moong bhel is one of the most popular of current trending foods in the world. It is simple, it’s fast, it tastes delicious. It is enjoyed by millions every day. They are nice and they look fantastic. Sprouted moong bhel is something which I’ve loved my entire life.
Sprouted Mung Bhel - Healthy Chaat Recipe It's time for a healthy twist to the famous Bhel Puri that we all love so much. Sprouted mung beans provide a nutritious and protein rich base for this. Moong sprout bhel is an unique combination of sprouted moong with bhel or puffed rice.
To begin with this recipe, we must first prepare a few components. You can cook sprouted moong bhel using 10 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Sprouted moong bhel:
- Take 1 bowl sprouted moong
- Get as needed Green spicy chutney (coriander garlic chutney)
- Take as needed Sweet chutney (dates and ili chutney)
- Prepare Pomegranate if available
- Make ready 2-3 Boiled potato
- Take as required Sev
- Prepare 1/2 cup Tomato and onion
- Take 1 tsp Chat masala and
- Make ready 1 tsp lal mirch
- Prepare to taste Salt
Mung bean sprouts are a common ingredient in Asian stir fries and provide a crisp, healthy addition to any meal. Sprouted Moth chaat, Protein Salad, Matki Bhel - Dal moth chaat Recipe. Homemade moong sprouts are very easy to make and of course they are hygienic and fresh Serving suggestion: You can use raw sprouts in salads. You can boil them and use in bhel puri, pani.
Instructions to make Sprouted moong bhel:
- First soak moong for 6 to 7 hours and than tie not in muslin cloth for 7 to 8 hours. Noong are sprouted very nicely.
- Than add chopped onion and tomato and boiled potato
- Than add green and sweet red chutney and add lal mirchi salt and chaat masala
- Now add pomegranate if available and sev. Your sprouted noong veel is ready.
Homemade moong sprouts are very easy to make and of course they are hygienic and fresh Serving suggestion: You can use raw sprouts in salads. You can boil them and use in bhel puri, pani. Mung bean Sprouts- Sprouts are known as the best health food as they are the store house of nutrients. According to Ayurveda moong beans balances all the three doshas. Sprouts have always been a popular nutritional food for many diet conscious people around the Most of us are always sceptical about sprouts, as we still have no exact idea about the good and bad.
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