Hey everyone, it’s Brad, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, sprouted moong stir fry. It is one of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.
This simple sprouted moong stir-fry is made with whole green moong sprouts and fresh seasonal vegetables. When I was leaving my parent's home, my mom had packed me lunch box full of this sprouted moong stir-fry. Sprouts stir fry recipe is easy to make and is rich in proteins found in moong. This sprouted moong salad recipe is extremely healthy and is quite flavorful.
Sprouted moong stir fry is one of the most well liked of current trending meals in the world. It’s appreciated by millions daily. It is simple, it is quick, it tastes delicious. They are fine and they look wonderful. Sprouted moong stir fry is something that I have loved my whole life.
To get started with this particular recipe, we have to prepare a few ingredients. You can have sprouted moong stir fry using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Sprouted moong stir fry:
- Get 2 cup Green Moong Sprouts
- Prepare 1/2 teaspoon Cumin seeds
- Take 1/2 teaspoon Mustard seeds
- Prepare 3 Dry Red Chillies,
- Get 1/2 teaspoon hing/asafoetida
- Take 1/4 teaspoon Turmeric powder (Haldi)
- Take to taste Salt
- Get 2 tbsp oil
Now add the shredded coconut, mix it all together. Chinese Mung Bean Sprout Stir-fry, Bibimbap With Mung Bean Sprout Salad And Kimchi, Vietnamese-style Mung Bean Sprout Salad. Mung bean sprouts are a popular nutritious vegetable in Chinese cuisine. Learn how to use them in this delicious and healthy stir-fry recipe.
Instructions to make Sprouted moong stir fry:
- Take a pan, add water and sprouts moong and salt, boit it for 10minutes
- After boil the moong, drain water keep aside.now take a karahi, Once the oil is hot, add mustard seeds and once they begin to crackle, stir in the cumin seeds, dry red chillies and hing and tomato purie. Saute for a few seconds.Add 2 cups of sprouts boil moong turmeric powder and salt to taste; give it a good stir.
- Sprinkle some water and close the pan with a tight lid.
- Cook 5 minutes.switch off flame and remove from heat. Serve hot.gh
Mung bean sprouts are a popular nutritious vegetable in Chinese cuisine. Learn how to use them in this delicious and healthy stir-fry recipe. Mung bean sprouts are one of the most popular vegetables in Chinese and Taiwanese cuisine. Their crunchy texture and sweet taste allow them to be cooked in. Moong Sprouts Stir Fry is a snack loaded with proteins.
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