Hey everyone, it is Jim, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, black chana sprouted salad. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Black chana sprouted salad is one of the most favored of recent trending meals on earth. It is enjoyed by millions daily. It is simple, it’s quick, it tastes yummy. Black chana sprouted salad is something that I have loved my whole life. They are nice and they look fantastic.
Sprouted black chana salad is a nutrition-packed chaat. Sprouts are also rich in fiber, protein, antioxidants, phytochemicals, bioflavonoids, vitamins, and. The sprouted black chana salad recipe is simple and easy to prepare, once the black channa is made to sprout. The health benefits of the kala chana increase three-fold on sprouting.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook black chana sprouted salad using 8 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Black chana sprouted salad:
- Prepare 2 Cups black chana
- Get 1 teaspoon chaat masala
- Take 1 tomato finely chopped
- Make ready 1 capsicum finely chopped
- Make ready 2 tablespoons finely chopped coriander leaves
- Take 1 tablespoon lemon juice
- Prepare 1 carrot finely chopped
- Take 1 onion finely chopped
The sprouts can be easily made at home. This is a delicious black gram sprout salad preparation. Sprouts can be an ideal breakfast, but can be served anytime. Kala Chana Chaat, is a nutrition packed Black Chickpea Salad made with black chickpeas, crunchy onions, tomatoes, avocado and spices.
Steps to make Black chana sprouted salad:
- Soak black chana in the water for 7 to 8 hours or overnight.
- Put soaked chana in kitchen napkin.
- Put chana in caserole or hotpot covered with napkin for overnight or 24 hours to get sprouted.
- After 24 hours it will get sprouted,(boil it is optional).
- Now assemble all the ingredients.
- Chopped all vegetables and mix it in sprouted chana added with lemon juice and chat masala.
- Serve chilled.
Sprouts can be an ideal breakfast, but can be served anytime. Kala Chana Chaat, is a nutrition packed Black Chickpea Salad made with black chickpeas, crunchy onions, tomatoes, avocado and spices. This refreshing salad has fresh and tangy flavors, and can be enjoyed as a great protein rich breakfast or snack. Sprouting them increases their nutient value and sprouted chickpeas can be easily added to salads, snacks or consumed on their own. Learn how to make Kala Chana Sprouts Chaat
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