Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, dry matki sprouts and corn salad. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Dry matki sprouts and corn salad is one of the most favored of recent trending foods on earth. It’s easy, it is quick, it tastes yummy. It is appreciated by millions daily. Dry matki sprouts and corn salad is something that I have loved my whole life. They’re nice and they look fantastic.
Matki Usal is a vegan, gluten-free and healthy Maharashtrian dry curry (sabzi) made using sprouted matki (Moth or dew beans). Serve with a side of Chapati (Whole Wheat Indian Flatbread) Or Dal-Rice and some Onion Tomato Cucumber Salad or any Salad of choice. Sprouted Matki : Matki sprouts abound in fiber and thus form an ideal choice for weight watchers, diabetes, heart disease etc. Matki sprouts are also a good way to manage healthy cholesterol in the body.
To get started with this recipe, we must first prepare a few components. You can cook dry matki sprouts and corn salad using 21 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Dry matki sprouts and corn salad:
- Prepare 250 gram matki
- Prepare 1 big chopped onion
- Get 1 small chopped tomato
- Take 3-4 Garlic cloves finely chopped
- Take 2 green chillies chopped or slit
- Make ready 2 tsp Curry leaves
- Take 1/2 tsp turmeric powder
- Make ready 1/2 tsp red chilli powder
- Prepare 1 tsp kitchen king masala
- Make ready To taste salt
- Take 3 tsp oil
- Make ready 1/2 tsp Cumin seeds
- Make ready For corn salad
- Prepare 1 bowl boiled corn
- Get 1 medium size onion chopped
- Take 1 small tomatoe chopped
- Get 1 medium size cucumber
- Make ready to taste Pink salt
- Make ready 1/2 tsp black pepper powder
- Get 1/2 tsp red chilli powder
- Prepare 1 lemon
Most times we would eat them with the roti or as a side in the meal. She also would make steamed sprouts salad with matki or moth beans. Sprouted Moth Masala/ Matki Chaat - Healthy and delicious sprouted Moth bean and chana stir fry. Whole Moth beans can be used to make curries,stir fries or can be used to add in salads and pilafs.
Steps to make Dry matki sprouts and corn salad:
- Boil matki.. In a pan add oil cummin seeds chopped garlic and chilli and saute it now add onion and curry leaves and saute it
- Now add all dry red chilli powder turmeric powder and tomato mix it… Now add boil matki kitchen king masala and salt mix it cover it with lid and keep it for 5 minutes on slow flame… After 5 minutes matki is ready
- In a bowl add corn chopped onions chopped tomatoes chopped cucumber salt red chilli powder black pepper powder and mix it.. Now serve the corn salad by squeezing lemon juice over it.. Serve matki and corn salad and enjoy, 😊
Sprouted Moth Masala/ Matki Chaat - Healthy and delicious sprouted Moth bean and chana stir fry. Whole Moth beans can be used to make curries,stir fries or can be used to add in salads and pilafs. So I always make bean sprouts to use in various dishes. I have already posted -healthy Moong. Starfruit Corn and Sprout Salad in Lettuce Wraps is different, its sweet and tangy, refreshing and delicious.
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