Hey everyone, it is me again, Dan, welcome to my recipe page. Today, I will show you a way to make a special dish, moong matki usal recipe. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Matki Usal is a popular Maharashtrian preparation that is prepared in our homes quite frequently. In this curry preparation, sprouted Matki (Moth Beans) is Matki is allowed to weave its own magic by pairing up with potatoes specially boiled and crushed roughly. I got this recipe from my domestic help Vithatai. Matki Usal is a vegan, gluten-free and healthy Maharashtrian dry curry (sabzi) made using sprouted matki (Moth or dew beans).
Moong Matki Usal Recipe is one of the most popular of recent trending foods in the world. It’s easy, it’s quick, it tastes delicious. It’s enjoyed by millions every day. Moong Matki Usal Recipe is something that I’ve loved my whole life. They’re fine and they look wonderful.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook moong matki usal recipe using 18 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Moong Matki Usal Recipe:
- Make ready 200 grams sprouted moong matki
- Make ready 1 big onion finely chopped
- Take 2 medium tomatoes
- Prepare 1 small pod garlic
- Take 1 inch ginger
- Get 1 green chilli
- Make ready leaves few coriander
- Make ready 1/4 cup freshly grated coconut
- Make ready 2 sticks (1 inch) cinnamon
- Prepare 4 peppercorns
- Prepare 2 cardomons
- Get 1 tbsp full coriander powder
- Make ready 1/2 tsp cumin powder
- Get 1/2 tsp turmeric
- Get 1/2 tsp red chilli powder
- Take to taste salt
- Prepare 1/2 tsp garam masala powder
- Take as needed coriander leaves for garnishing
So this is the best recipe for vegetarians like me. This usal is made from sprouted matki. Introduction. sprouted moong and matki dal sprouted moong and matki dal. Moong Sprouts Usal Recipe is a very popular Maharashtrian dish.
Steps to make Moong Matki Usal Recipe:
- Heat a tsp oil in a pan add moong matki fry on high heat for a minute add onions and fry till onions change colour
- Meanwhile grind ginger,garlic, green chilli, coconut, tomatoes and coriander leaves into a fine paste
- Once onions change colour add red chilli coriander, cumin, turmeric, salt,garam masala powder also add cloves cardamoms cinnamon, pepper
- Fry for a minute or 2 on medium heat then add tomato masala paste which we prepared earlier, saute on high heat till masala becomes completely dry
- Now add water as required boil well simmer 15 minutes if u want the matki to be very soft u can pressure cook now until 2 whistles
- Serve hot with naan phulka
Introduction. sprouted moong and matki dal sprouted moong and matki dal. Moong Sprouts Usal Recipe is a very popular Maharashtrian dish. Usal is traditionally prepared using matki or moth beans. But here is a quick, simple and delicious dish with moong sprouts that is equally delicious. This dish can be savored as a snack or as a salad along with a main course meal.
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