Sprouted moong with fruits
Sprouted moong with fruits

Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, sprouted moong with fruits. One of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

Sprouted moong with fruits is one of the most well liked of recent trending meals in the world. It is enjoyed by millions daily. It is easy, it is fast, it tastes delicious. They’re fine and they look wonderful. Sprouted moong with fruits is something which I’ve loved my whole life.

Having moong sprouts early in the morning, along with other fresh fruits and other ingredients, makes for a power pack, nutrient rich Anti-Ageing A brilliant combination of chawli and moong sprouts with other Indian spices like cumin and amchoor gives a really enticing and flavorful Chawli and Sprouted. Combination of sprouts with chopped fruits and vegetables increases their nutritional value. Moong sprouts salad is a very easy, tasty as well as a very healthy salad recipe. Low Fat, Gluten Free and Vegan Recipe.

To begin with this particular recipe, we must first prepare a few ingredients. You can have sprouted moong with fruits using 10 ingredients and 1 steps. Here is how you cook it.

The ingredients needed to make Sprouted moong with fruits:
  1. Prepare 1 cup sprouted moong
  2. Take 1 medium size apple
  3. Prepare 1 satsuma
  4. Prepare 1 onion
  5. Get 10 seedless grapes
  6. Get 1 teaspoon lemon juice
  7. Make ready 1/2 cup coriander finely chopped
  8. Get 1 tablespoon balsamic dressing
  9. Make ready 1 teaspoon chilli flakes
  10. Take 1/2 teaspoon roasted and ground cumin powder

Sprout lentil (dal) salad is a colorful, refreshing, nourishing dish, a good source of protein and calcium. Garnish with cilantro and green chili. Soak the whole moong ten to twelve hours in four parts water. Sprouted moong salad is one of the nutritious and healthy option.

Steps to make Sprouted moong with fruits:
  1. In a bowl add the sprouted moong and chopped apple, onion,coriander sliced grapes and segments of satsuma. Toss well and add cumin powder, balsamic dressing, chilli flakes and salt to taste. Toss well and transfer in a serving bowl and refrigerate before serving.

Soak the whole moong ten to twelve hours in four parts water. Sprouted moong salad is one of the nutritious and healthy option. I try making the salad protein rich, wholesome and power packed as it is my kids favorite. Although use of fresh fruits in cooking is very common in our culinary practice, I love to have fruits as is. But salads and juices are exceptions to this.

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