Hey everyone, it’s Louise, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, matoke(kaganda) with spinach. One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Matoke(Kaganda) with spinach is one of the most favored of recent trending foods in the world. It is easy, it’s quick, it tastes delicious. It’s appreciated by millions daily. They’re fine and they look fantastic. Matoke(Kaganda) with spinach is something that I’ve loved my entire life.
A staple savoury dish of Uganda is this dish of green bananas cooked with a handful of spices, heaps of garlic and plenty of salty butter. Matoke in peanut sauce served with creamed spinach. How To Make Matoke in Peanut Sauce Beef matoke is the best dish for lunch. sooooo yuuumy.i cant even explain the taste.
To get started with this particular recipe, we must prepare a few components. You can cook matoke(kaganda) with spinach using 6 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Matoke(Kaganda) with spinach:
- Get 10 green bananas peeled
- Make ready 3 red plum tomatoes cubed
- Make ready 1 Onion thinly cut
- Get Half a stem rosemary
- Make ready 2 cloves garlic minced
- Take 3 stems corriander
As a result, this Indian-style Matoke is just one way in which green bananas are prepared across Uganda. Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal. Simply eliminate the beef and use water or vegetable stock. Matoke is one of the traditional main dishes in Uganda and can be made with or with the meat.
Instructions to make Matoke(Kaganda) with spinach:
- Under medium heat fry the onions till transluscent.
- Add the garlic and rosemary and stir
- Add the tomatoes and cook until soft.
- Add the green bananas and ½cup of water and cover.
- Let it cook…. When it has cooked through, add the corriander and remove from heat.
- Serve and enjoy. I love having mine with spinach.
Simply eliminate the beef and use water or vegetable stock. Matoke is one of the traditional main dishes in Uganda and can be made with or with the meat. Plaintains and green bananas (matoke) are a staple part of the diet in Uganda and much of East Africa. Matoke is also the name given to a delicious, rib-sticking. Matoke is a banana variety that is indigenous to Uganda.
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