Sprouted Moong Salad
Sprouted Moong Salad

Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, sprouted moong salad. It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.

Sprouted Moong Salad is one of the most popular of current trending meals on earth. It’s easy, it’s quick, it tastes yummy. It is appreciated by millions every day. They are fine and they look fantastic. Sprouted Moong Salad is something which I have loved my whole life.

Sprouted moong salad is so easy and quick to make that it can be made in a jiffy and the ingredients used are easily available in every Indian house. You can make Sprouted moong salad for evening. Moong sprouts salad is a very easy, tasty as well as a very healthy salad recipe. Sprout lentil (dal) salad is a colorful, refreshing, nourishing dish, a good source of protein and calcium.

To get started with this recipe, we must first prepare a few ingredients. You can have sprouted moong salad using 7 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Sprouted Moong Salad:
  1. Prepare 100 gm Sprouted Moong
  2. Make ready 50 gm Cabbage
  3. Make ready 50 gm Tomato
  4. Make ready as needed Some Chopped Coriander leaves
  5. Get to taste Salt
  6. Get 1/2 Lemon
  7. Get 1 tbsp chaat masala

Time doesn't include sprouting your beans/lentils. How to make Sprouted Moong Salad Wash and drain sprouts. Note: Other sprouted lentils can also be used in place of moong. Sprouts salad is a nourishing dish, refreshing and colorful.

Steps to make Sprouted Moong Salad:
  1. First Soak Moong in water for 3 to 4 hours.
  2. Then drain the water of and tie the Moong in a Muslin Cloth for over night.
  3. When you check the moong in the morning, you will find it sprouted.
  4. Now, take a bowl and add finely chopped tomato and cabbage. Also add sprouted moong.
  5. Now, Squise half lemon in it. Also add chaat masala and salt to taste.
  6. Mix it well with a ladden and garnish it with some chopped coriander.
  7. Sprouted Moong Salad is ready.

Note: Other sprouted lentils can also be used in place of moong. Sprouts salad is a nourishing dish, refreshing and colorful. Sprouting is a fun process and I always let my son Sid participate in…he likes to try on different beans and moong beans is his favorite. When i posted the recipe of HOMEMADE SPROUTS i wanted to post the recipe of this salad too as sprouts are available in my kitchen almost everyday. While in India, the word 'Salad is very rarely used.

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