Hello everybody, it’s me again, Dan, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, sprouted masala moong. It is one of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.
Sprouted Moong Cutlets - How to make Sprouted moong cutlet. Sprouted Moong and Methi Chila by Tarla Dalal. Moong Sprout Masala- Bean sprouts or moong sprouts are very healthy and we all know the health and medicinal benefits of using them. As sprouts are very easy to make,I always make.
Sprouted Masala Moong is one of the most well liked of recent trending foods in the world. It’s simple, it’s quick, it tastes delicious. It is appreciated by millions every day. They are fine and they look wonderful. Sprouted Masala Moong is something that I have loved my entire life.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook sprouted masala moong using 13 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Sprouted Masala Moong:
- Prepare 1/2 cup sprouted moong
- Make ready 2 tbsp oil
- Get 1 chopped onion
- Prepare 1 chopped tomato
- Prepare 5-6 pcs finely chopped garlic
- Get 2 pcs finely chopped green chillies
- Prepare 1 tbsp mustard seeds
- Make ready 1/2 tbsp turmeric powder
- Get 1/2 tbsp Kashmiri red chilli powder
- Make ready 1/2 tbsp dhaniya jeera powder
- Prepare 1/2 tbsp garam masala
- Prepare to taste Salt according
- Get As required Finely chopped coriander
Moong sprouts masala - Mulai payaru masala Kuzhambu. Easy to make sprouted mung curry. Serve the masala moong sprouts immediately. These sprouted masala paranthas are not only healthy to eat but taste delicious as well. हिन्दी में पढिये : Sprouted Moong Masala Paratha Recipe.
Instructions to make Sprouted Masala Moong:
- Take one cup of moong, soak it for 4-5 hours then let them sprout for 7 to 8 hours.
- Take a pan add oil in it, add mustard seeds, let them splutter then add finely chopped garlic and green chillies, sauté them for a while. Then add onions after the onions are cooked add tomatoes and let them cook for 5 minutes.
- Add all the masalas, mix well. Then add the sprouted moong, mix well and let it cook for 5 minutes. Then garnish it with fresh coriander leaves and our sprouted masala moong recipe is ready to be served.
- I have served this with Thepla, salad and green chillies. This super healthy and tasty recipe full of carbohydrates and proteins is a must try. Do try out this sprouted masala moong recipe.
Serve the masala moong sprouts immediately. These sprouted masala paranthas are not only healthy to eat but taste delicious as well. हिन्दी में पढिये : Sprouted Moong Masala Paratha Recipe. Sprouted moong beans are also easy on the stomach so you need not worry about indigestion. Dry Masalas: ½ teaspoon Chaat Masala. Sprout lentil (dal) salad is a colorful, refreshing, nourishing dish, a good source of protein and calcium.
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