Hey everyone, hope you are having an amazing day today. Today, we’re going to make a special dish, sprouted moong salad. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Sprouted moong salad is so easy and quick to make that it can be made in a jiffy and the ingredients used are easily available in every Indian house. You can make Sprouted moong salad for evening. Moong sprouts salad is a very easy, tasty as well as a very healthy salad recipe. Sprout lentil (dal) salad is a colorful, refreshing, nourishing dish, a good source of protein and calcium.
Sprouted moong salad is one of the most favored of current trending foods on earth. It is simple, it’s quick, it tastes delicious. It’s enjoyed by millions every day. They’re nice and they look fantastic. Sprouted moong salad is something which I’ve loved my entire life.
To begin with this recipe, we have to prepare a few ingredients. You can have sprouted moong salad using 9 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Sprouted moong salad:
- Make ready 1 cup Cabbage jullien cut
- Take 1 cup SPROUTED moong
- Prepare 1 Chopped tomatoes
- Get 1 Red bell pepper
- Take 1/2 Beetroot
- Get 2 tsp Lemon juice
- Get to taste salt and pepper powder
- Get 1/2 tsp chat masala
- Make ready 1 tsp Chopped green chillies (optional)
Time doesn't include sprouting your beans/lentils. How to make Sprouted Moong Salad Wash and drain sprouts. Note: Other sprouted lentils can also be used in place of moong. Sprouts salad is a nourishing dish, refreshing and colorful.
Steps to make Sprouted moong salad:
- Take jullien cut cabbage
- Sprouted and boiled moong
- Mix this in rest chopped veggies
- Toss it well and add lemon juice,black pepper and all spices.
- Add salt at last just before serving.as it leaves water
- Salad is ready to serve.
Note: Other sprouted lentils can also be used in place of moong. Sprouts salad is a nourishing dish, refreshing and colorful. Sprouting is a fun process and I always let my son Sid participate in…he likes to try on different beans and moong beans is his favorite. When i posted the recipe of HOMEMADE SPROUTS i wanted to post the recipe of this salad too as sprouts are available in my kitchen almost everyday. While in India, the word 'Salad is very rarely used.
Eat These 14 Superfoods to Go Green for Optimal Health
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