Hey everyone, it is Drew, welcome to my recipe page. Today, we’re going to make a distinctive dish, moong and moth sprout salad. One of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Sprouted moong and moth tossed with lemon juice and chaat masala. Ingredients for Moth And Moong Sprout Salad Recipe. Sprouted moong salad is a refreshing salad, which can even be enjoyed as a mid-day snack on a sweltering hot day when you don't feel like eating To make sprouted moong salad, combine all the ingredients in a bowl and toss well. Moong sprouts salad is a very easy, tasty as well as a very healthy salad recipe.
Moong and moth Sprout Salad is one of the most popular of recent trending meals on earth. It is easy, it’s fast, it tastes yummy. It’s appreciated by millions every day. Moong and moth Sprout Salad is something that I’ve loved my entire life. They are fine and they look wonderful.
To get started with this particular recipe, we must prepare a few ingredients. You can cook moong and moth sprout salad using 13 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Moong and moth Sprout Salad:
- Make ready 1/2 cup Whole Moong/green gram sprouts
- Prepare 1/2 cup Moth bean/matki sprouts -
- Get 1/4 cup Desi Chane/ whole bengal gram sprouts
- Prepare 1 small Onion finely chopped
- Make ready 1 small Tomato finely chopped
- Get 1 Green chilli finely chopped
- Get 1 Small cucumber finely chopped
- Prepare 1 tablespoon Fresh coriander (chopped)
- Prepare 1/4 tsp salt
- Take 1 tablespoon Lemon juice
- Get 1/5 teaspoon Black pepper powde
- Take 1 teaspoon Chaat masala (optional)
- Prepare 1/5 teaspoon Turmeric powder
This salad can be served as a light lunch. This is an easy recipe to prepare. Sprouts salad is a delicious protein packed, healthy & nutritious salad made with sprouts, veggies, hebs & spices. For some reason we don't eat raw moth bean sprouts.
Instructions to make Moong and moth Sprout Salad:
- Firstly heat a cooker on a medium flame and add sprouted chane, moong and moth beans.
- Add the salt, black pepper powder and turmeric powder.
- Mix well and add 1/2 cup of water.
- Close the lid of the cooker and bring to a whistle.
- Switch off the flame and release the pressure. Immediately open the lid to retain the colour.
- Take it out in a bowl and mix all chopped vegetables, lemon juice chopped coriander and chaat masala.
- Do the plating and serve to your loved ones.
Sprouts salad is a delicious protein packed, healthy & nutritious salad made with sprouts, veggies, hebs & spices. For some reason we don't eat raw moth bean sprouts. The recipe shared here is a raw sprouts salad that involves no cooking. This sprouted mung bean salad or moong salad uses a few simple Indian spices like turmeric and cumin for maximum flavor. I have for you today a very simple, very nutritious and very delicious sprouted moong salad or mung bean salad that, in the part of India I come from, goes by the name.
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