Hey everyone, it’s Jim, welcome to our recipe page. Today, I will show you a way to make a special dish, sprouted moong matki sabji. One of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Sprouted moong matki sabji is one of the most well liked of recent trending foods in the world. It is appreciated by millions daily. It is easy, it is quick, it tastes delicious. Sprouted moong matki sabji is something that I’ve loved my whole life. They’re nice and they look fantastic.
Moong sprouts sabzi recipe with step by step photos - a healthy semi dry curry made with moong sprouts. This is again one of those everyday recipes and I always sprout, moong beans at home. though if you have lack of time, then you can buy moong sprouts from super stores. Moong Dal Sprouts Sabji, How to make Matki Usal, High Protein Diet Welcome to Ashu's Home Kitchen by Ashu Shukla Today I.
To begin with this particular recipe, we have to first prepare a few components. You can have sprouted moong matki sabji using 14 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Sprouted moong matki sabji:
- Get 250 gram sprouted mong matki
- Prepare 2 onions
- Get 2 tomatoes
- Take 1 tablespoon ginger garlic paste
- Make ready 2 tsp curry leaves
- Make ready 1/2 tsp mustard seeds
- Get 1/2 tsp Asafoetida
- Get 1/2 tsp turmeric powder
- Take 1 tsp red chilli powder
- Prepare 1 tsp garam masala
- Get 1 tsp choriander powder
- Take As needed oil
- Get to taste Salt
- Take As needed Coriander leaves for garnishing
Homemade moong sprouts are very easy to make and of course they are hygienic and fresh compared to store bought ones. I usually make moong sprouts for salad and curries. I also make moth bean sprouts to make matki usal and misal pav. Occasionally I do make mixed beans sprouts.
Instructions to make Sprouted moong matki sabji:
- Heat oil in a pressure cooker. Add asofodita,curry leaves and mustured seeds. And fry for 2 minutes.
- Now add chopped onions and fry til it becomes slightly pink.
- Now add chopped tomato and cook it for 2 to 3 minutes. Then add finder garlic paste and cool for 2 minutes.
- Now add salt and all dry spices. Mix well and cook for 2 to 3 minutes.
- Now add sprouted moong matki and fry for 3 to 4 minutes buy covering it on low falme.
- Now add 1/2cup of water and put the lid of pressure cooker. And cook it on medium flame till 2 to 3 whistle.
- Moong matki sabji is ready. Garnish it with coriander leaves. Serve it with roti or rice.
I also make moth bean sprouts to make matki usal and misal pav. Occasionally I do make mixed beans sprouts. Moong Sprouts curry recipe in hindi-Sprouts ki Sabji-Sprouts Curry-Moong ki Sabji Recipe-Mung Sabzi. Shaluzlovebook. Жыл бұрын. सेहत,स्वाद और वजन तीनों का ख्याल रखेगी Moong Sprouts Sabji Recipe-Sprouts Curry-Healthy Sabji Recipe moong. Sprout lentil (dal) salad is a colorful, refreshing, nourishing dish, a good source of protein and calcium.
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