Hey everyone, it is Brad, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, matoke. One of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop. In Uganda, plantain bananas are often wrapped in plantain leaves and steamed until tender. Matoke are shorter than ordinary bananas. They appear to be thick at the midsection due to their Plantains are relatively easy to peel, though, but matoke can't be peeled in the same way as ordinary.
Matoke is one of the most popular of recent trending foods in the world. It is appreciated by millions every day. It’s simple, it’s fast, it tastes delicious. They are nice and they look wonderful. Matoke is something which I’ve loved my entire life.
To begin with this recipe, we have to first prepare a few ingredients. You can cook matoke using 5 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Matoke:
- Make ready Plantains
- Get 3 tomatoes
- Get 1 large onion
- Take 1 hoho
- Get 2 carrots
Matoke is a banana variety that is indigenous to Uganda. They are shorter than regular bananas and are Due to the high starch content, the flesh of unripe matoke bananas is especially hard, so they. Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal. Simply eliminate the beef and use water or vegetable stock.
Steps to make Matoke:
- Heat oil in sufuria.
- Add onions n saute
- Add tomatoes, carrots and hoho cook until soft
- Add the plantains
- Add water n bring to a boil until well cooked
- Serve hot
Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal. Simply eliminate the beef and use water or vegetable stock. Matoke locally also known as matooke, amatooke, ekitookye in south western Uganda, ekitooke in western Uganda and ikitoke in Rwanda, is a starchy variety of banana. Find matoke stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. See recipes for Mashed matoke n groundnut sauce, Simple Plain Matoke too.
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