Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, githeri. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
This is a Kenyan staple meal made of boiled green maize and beans. I have made a guide that uses basic ingredients and if you follow it I guarantee you will. Githeri is native to East Kenya in particular and Africa as a whole - a one-pot meal, traditional made Githeri - a traditional Kenyan one-pot meal dish made out of corn and beans seasoned with curry. Some people get their githeri from mixed canned maize and canned beans, but this does not The best githeri is when you boil maize and beans in a pot.
Githeri is one of the most well liked of current trending meals in the world. It’s easy, it’s fast, it tastes yummy. It is appreciated by millions every day. Githeri is something that I have loved my entire life. They are fine and they look wonderful.
To get started with this recipe, we must first prepare a few components. You can cook githeri using 7 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Githeri:
- Take Githeri
- Make ready Cabbage
- Get Potatoes
- Prepare Onions
- Make ready Carrots
- Prepare Tomatoes
- Prepare Cooking oil
Githeri is a Kenyan staple food consisting of beans and maize that are stewed with onions, tomatoes, and sometimes potatoes or meat chunks. The stew is often flavored with cumin, turmeric. Githeri is a simple yet nourishing Kenyan dish that originated with Kikuyu tribe. The combination of beans and corn supplies a full complement of protein.
Steps to make Githeri:
- Chop onions,place in sufuria cook until brown,add tomatoes,cook till ready then add potatoes and carrots
- When the potatoes are soft add your githeri stir and add a little water. Let it boil,add salt and spices of choice
- Steamed cabbage-Cook onions till brown then add the cabbage with grated carrots. Simmer for 5 or less minutes depending on how you prefer them. Remember to add salt and seasonings of choice.
- Serve githeri, steamed cabbage your left over chapati and enjoy.
Githeri is a simple yet nourishing Kenyan dish that originated with Kikuyu tribe. The combination of beans and corn supplies a full complement of protein. Githeri is the most efficient, social, and interactive site to help you learn Kiswahili fast. I know some of you are reading this thinking I am crazy, or lying, or both :D, but the heart loves what it loves. This dish is a basic maize (corn) and bean stew and it originated in the Kikuyu tribe in Africa.
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