Hey everyone, it’s Louise, welcome to our recipe site. Today, we’re going to prepare a special dish, peanut butter matoke with fried liver. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Peanut Butter Matoke With Fried Liver is one of the most popular of current trending foods in the world. It is simple, it is fast, it tastes yummy. It’s appreciated by millions every day. Peanut Butter Matoke With Fried Liver is something which I have loved my entire life. They’re fine and they look wonderful.
To begin with this recipe, we must first prepare a few ingredients. You can cook peanut butter matoke with fried liver using 8 ingredients and 10 steps. Here is how you can achieve that.
The ingredients needed to make Peanut Butter Matoke With Fried Liver:
- Make ready 1 dozen matoke
- Prepare 1/2 cup peanut butter
- Get 3 tomatoes
- Make ready 1 onion
- Take 1 tbsp turmeric
- Make ready 1 tbsp black pepper
- Get 1/8 tbsp salt
- Take Oil for frying
Instructions to make Peanut Butter Matoke With Fried Liver:
- Peel and chop matoke
- Add onions in pan and fry until browned
- Add tomatoes and cook until paste like
- Add black pepper, turmeric and salt. Mix
- Add chopped matoke
- Mix and pour in water
- Let the matoke simmer on medium high heat
- Add peanut butter
- Let the matoke cook until gravy thickens
- Serve with fried liver
Eating 14 Superfoods Is A Great Way To Go Green And Be Healthy
Learning to slow down and enjoy your life is one facet of green living that numerous people appreciate. This is attainable regardless of how busy and frantic your life is. We should get back to where it was a lot better to prevent disease in the first place. Unfortunately, most people don’t trouble themselves about their health as they think they can take a pill to fix the problem later on. No matter where you look, you find out about some magic pill that will at once fix your latest problem. Of course, a number of these pills are able to help but only if you couple them with shift in your lifestyle. Unlike purchasing a new car, you cannot trade in your burnt-out body for a new one. You should look after yourself while you are able to. Your body has to have the right nutrients to run at its most effective levels.
When you eat, do you eat out of convenience or taste without determining if what you are putting in your mouth is good for you? Do you typically eat junk food and a good deal of fried foods from fast food joints? Consuming sugar and starches, and oily foods, is there any wonder why new diseases are discovered all of the time? The food products we are eating are causing obesity, diabetes, and high blood pressure of epidemic proportions. People are recognizing the importance of their food choices and are becoming more health conscious. A lot of healthy food can now be available at your local health food store or farmer’s market.
Today, you can find an organic food section in just about all grocery stores. In the organic food section, you’ll be able to find superfoods. Superfoods is the name given to 14 specific foods that can delay or reverse certain serious diseases. You will discover that you think more clearly when you consume these superfoods. You will start to feel a lot better when you decide to ingest the superfoods rather than junk food. Your body will begin to function as it is supposed to when you give it the right nutrition. In this case, the immune system will be able to fight off any disease.
See to it that you add these superfoods into your daily diet. Foods such as beans and berries are very good. Then, add some green vegetables such as broccoli, spinach, or green tea. Whole cereals, and oats, together with a variety of nuts, mainly walnuts. Furthermore, you may wish to include salmon, turkey, yogurt, soybean, tomatoes, oranges, and pumpkins. Making these foods a regular part of your diet will eliminate your weight gain problems.
Green living gives you a healthy eating plan, with all of the correct ingredients for better health. Your body will become disease free as your immune system improves. Prepare for a healthy future by changing your eating habits today.