Hey everyone, it’s Louise, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, home made matoke crisps. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.
Home Made Matoke Crisps is one of the most favored of current trending meals in the world. It is easy, it is fast, it tastes yummy. It is appreciated by millions every day. They’re nice and they look wonderful. Home Made Matoke Crisps is something which I have loved my whole life.
To begin with this recipe, we have to prepare a few ingredients. You can cook home made matoke crisps using 3 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Home Made Matoke Crisps:
- Get 1 Bunch Matoke(Raw banana or Plaintain)
- Take Oil for frying
- Get Salt for seasoning(optional)
Steps to make Home Made Matoke Crisps:
- Remove skin from the bananas i keep them in water, to avoid them turning black.
- Get your karai or the pan you are going to use to deep fry the bananas
- Use a slicer or grater we use for getting round crisps
- Heat the oil on medium. Meanwhile remove the bananas from the water & dry them on the cloth.
- Now directly on the heat holding your slicer in one hand & banana in the other start slicing over the blade.
- Fry till done or crispy. Don't over crowd the karai. They should not stick to each other.Remove when done. Sprinkle a little salt or chilli powder if you want
- Continue like this till all the bananas are finished
- With just 1 medium bunch you get plenty of crisps
Living Greener for Better Health By Consuming Superfoods
One of the greatest points of green living is to slow down and enjoy life. This is attainable regardless of how busy and frenzied your life is. We must get back to a lifestyle that prevents disease before we need to treat it. Regrettably, majority of people don’t trouble themselves about their health because they believe they can take a pill to fix the problem later on. Wherever you look, you hear about some magic pill that will instantly fix your latest problem. Naturally, a number of these pills are able to help but only if you couple them with lifestyle changes. Unlike the car buying process, you cannot trade in your burnt-out body for a new one. You must learn how to look after your health the soonest you can. Proper nutrition is essential for your body to function at top levels.
Do you eat because food is available and you enjoy what they taste or do you go for healthy foods? Do you regularly eat junk food and a good deal of fried foods from fast food restaurants? Because people opt to eat things full of sugar, starch, and fat, more and more illnesses are found. The things we are eating cause obesity, diabetes, and hypertension of epidemic proportions. People are choosing to eat better now that they know how essential food choices are to their health. A lot of healthy food can now be available at your local health food store or farmer’s market.
Nowadays, you can find an organic food aisle in virtually all grocery stores. There you will be able to find what science has called superfoods. Superfoods refer to 14 specific foods that can retard or reverse certain serious health conditions. You will observe that you think more clearly when you consume these foods. Once you replace the junk food with the superfoods, you will see an amazing increase in how good you feel. Giving your body the nutrition it needs will help it to function well. When this happens, your immune system will easily fend off illnesses.
See to it that you integrate these superfoods into your diet. Foods such as beans and berries are excellent. Leagy greens, such as broccoli, spinach, and green tea. Walnuts and whole cereals are a couple of other superfoods to add. Additionally, you may wish to add salmon, turkey, yogurt, soya bean, tomatoes, oranges, and pumpkins. Making these foods a usual part of your diet will get rid of your weight gain problems.
Green living provides you with a healthy diet plan, with all of the correct ingredients for better health. Your body will be free of disease as your immune system gets healthier. Prepare for a great future by making positive changes to your eating habits right now.