Hey everyone, it’s John, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, delicious chicken katsu curry π―π΅. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.
Delicious Chicken Katsu Curry π―π΅ is one of the most popular of current trending foods on earth. It is appreciated by millions daily. It’s simple, it is quick, it tastes delicious. They’re nice and they look fantastic. Delicious Chicken Katsu Curry π―π΅ is something which I have loved my whole life.
To begin with this recipe, we have to prepare a few components. You can cook delicious chicken katsu curry π―π΅ using 19 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to make Delicious Chicken Katsu Curry π―π΅:
- Make ready Sauce
- Make ready 3 small onions
- Take 4 garlic cloves
- Get 3 medium carrots
- Take 2 TSP curry powder (here is up to you how spicy it will be)
- Make ready 2 TBSP plain flour
- Make ready 500 ml chicken stock or vegetable stock for the veggie version
- Prepare 1 TBSP honey
- Get 2 TBSP soy sauce
- Prepare 1 bay leaf
- Take 1 TSP garam masala
- Make ready 2 TBSP sunflower oil for simmering
- Make ready Breaded chicken or aubergine (suggested vegetable)
- Prepare 4 chicken breasts filleted or 3 aubergines, peeled and filleted
- Get 1 garlic clove crushed
- Make ready to taste Salt
- Prepare 1 beaten egg or 2
- Prepare 100 g breadcrumbs or panko breadcrumbs
- Get sunflower oil for frying
Instructions to make Delicious Chicken Katsu Curry π―π΅:
- In a food processor, make the onions into a pure, set aside. Do the same to the garlic and carrots. If you don't have a food processor, cut them as small as possible. (Some traditional recipes will leave it into chunks and also have potatoes to thicken it.)
- In a pan, add the oil and bring it to almost boiling point, fry the onions first. Once they have cooked, move it to a corner, put it in low heat and fry the garlic. Mix it with the onions and leave it in the corner again, them cook the carrots.
- Mix it all together now, then add the flour and curry powder. Have your stock ready and boiling.
- Make it into a paste, blending together until all the ingredients are well incorporated. Slowly, add the stock while mixing, make sure you mix it vigorously so there is no lumps left. You can add the remaining stock once you feel it won't create any lumps.
- Now add the honey and the soy sauce, stir it well.
- If you want extra smooth, you can use a blender while still on the hob. Add the bay leaf and stir. Put the lid on and leave it to cook for about 10 minutes in low heat.
- Start preparing the breaded chicken / breaded aubergines. Season it with salt and garlic. You will need 3 plates, one for the flour, one for the egg and one for the breadcrumbs.
- First, on the flour, all around, then straight into the egg and last is the breadcrumbs. Make sure it is covered all around. Press it down so the crumbs stick to it evenly.
- Go back to your sauce and add the garam masala, stir it well and check if the thickness is to your taste. It has to be creamy. Put the lid back on and start frying your chicken.
- In a frying pan, add oil enough to cover just bellow half the thickness of the chicken or aubergine. Check the temperature by dusting it with some of the crumbs. Once the oil is ready, fry the pieces on one side then turn them over once they are golden brown.
- Switch off the sauce and remove the bay leaf. Serve with rice. Enjoy!!
Eat These 14 Superfoods to Go Green for Great Health
One terrific feature of adopting a green lifestyle is opting to take life easier and enjoy yourself along the way. In spite of the fast pace of our modern world, you can achieve this. We need to take a step back and fix diseases before they develop. Regrettably, most people don’t concern themselves about their health because they believe they can take a pill to fix the problem later on. Wherever you look, you hear about some magic pill that will immediately fix your latest problem. Naturally, some of these pills can help but only if you couple them with shift in your lifestyle. When your body ceases to function properly, you can’t obtain a brand new one. You shouldn’t postpone it or it will be too late to take care of your body. Your body requires the right nutrients to operate at its most effective levels.
When you put food into your mouth, are you concerned about the nutritional value or only eat whatever tastes good at the time? How often do you eat mini mart junk food, or oily fried foods from the local fast food joints? With all of the sugar-laden starchy and fatty food that most people consume, it’s not surprising that new diseases are always being discovered. The food products we are ingesting are causing obesity, diabetes, and hypertension of pandemic proportions. People are opting to eat better now that they realize how crucial food choices are to their health. Today it is so easy to find quality foods by going to a local farmer’s market or health food store.
Nearly all grocery stores these days carry organic foods. This food section is full of what are now known as superfoods. Superfoods is the name given to 14 specific foods that can slow down or reverse certain serious diseases. By eating these foods, your body will be uplifted to new heights in mental awareness, and perceptions. Once you replace the junk food with the superfoods, you will note an amazing increase in how good you feel. Your body will start to run as it is supposed to when you give it the proper nutrition. In this case, the immune system can fight off any health condition.
Make sure you integrate these superfoods into your diet every day. Why not include a few beans or blueberries? Add some green tea or spinach or broccoli. Whole cereals, and oats, plus a mix of nuts, mainly walnuts. Furthermore, you may want to consume salmon, turkey, yogurt, soya, tomatoes, oranges, and pumpkins. By eating these superfoods every day, you should not have to worry about any weight gain problems.
Green living provides you with a great eating plan, with all of the good ingredients for better health. You will find that your immune system becomes healthier and your body will be able to fight against disease. Prepare for a great future by changing your eating habits today.