Traditional Fraser Family Shortbread
Traditional Fraser Family Shortbread

Hey everyone, I hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, traditional fraser family shortbread. It is one of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Traditional Fraser Family Shortbread is one of the most popular of recent trending foods on earth. It’s enjoyed by millions every day. It is easy, it is fast, it tastes delicious. Traditional Fraser Family Shortbread is something that I’ve loved my entire life. They are nice and they look wonderful.

To begin with this recipe, we have to first prepare a few components. You can have traditional fraser family shortbread using 5 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Traditional Fraser Family Shortbread:
  1. Prepare 175 grams plain flour/all purpose flour
  2. Prepare 1 pinch salt
  3. Make ready 125 grams butter
  4. Get 40 grams sugar
  5. Get 1 extra sugar for sprinkling
Instructions to make Traditional Fraser Family Shortbread:
  1. Place all the ingredients in a bowl and knead together until you get a smooth dough
  2. Cut into rounds and place on a greased baking tray
  3. Sprinkle with sugar
  4. Cook in a warm oven (130C 325°F gas mark 3) for 15-20 minutes.
  5. Make a mug of tea put your feet up and enjoy

Eating 14 Superfoods Is A Great Way To Go Green For Better Health

Learning to slow down and enjoy your life is one facet of going green that many people appreciate. This is doable regardless of how busy and hectic your life is. We must go back to a lifestyle that prevents disease before we need to treat it. Most men and women think nothing of abusing their bodies now and fixing them with a pill later. You can’t turn around without being bombarded by ads about the current pill to deal with your health problems. Yes, you may get better by taking a pill but not if you keep on doing the same old negative habits. Once your body wears out, you cannot exchange it for a new one, like your car. You mustn’t delay or it will be too late to look after your body. Your body has to have the right nutrients to operate at its optimum levels.

Do you eat because food is available and you enjoy what they taste or do you go for healthy foods? How often do you consume mini mart junk food, or greasy fried foods from the local fast food restaurant? Ingesting sugar and starches, as well as oily foods, is there any wonder why new diseases are being discovered all of the time? A growing number of people are developing diabetes, high blood pressure, and other diseases because of the foods they eat. People are deciding to eat better now that they realize how crucial food choices are to their health. Healthy food is now being sold at local grocery and health food markets.

Most grocery stores nowadays have organic foods. In the organic food section, you’ll see the superfoods. Superfoods are 14 specific foods that can slow down or reverse certain serious diseases. Ingesting these superfoods will improve your mental awareness and capabilities. When you trade in the junk food for these super foods, you will be astonished at how healthy you will soon feel. Giving your body the nutrition it requires will help it to function well. As a result, it will allow your immune system to fight disease more efficiently.

Your daily diet have to include at least a few of these super foods. Foods such as beans and berries are excellent. Include some green tea or spinach or broccoli. Throw in whole food grains and nuts. In addition, you have to include yogurt, soya bean, pumpkins, oranges, and tomatoes, plus salmon and turkey. If you eat these superfoods, you will never have to worry about gaining weight again.

Observing a green living diet plan will give you exactly what you need to be healthy. You will discover that your immune system becomes healthier and your body will be able to ward off disease. You can expect to have a healthy future by changing your food choices now.