Hello everybody, I hope you’re having an amazing day today. Today, we’re going to make a special dish, matoke stew. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Smear oil on your and peel the bananas. MATOKE (GREEN BANANAS): SPICY MATOKE MASH WITH INDIAN SPICES PIKA NA RAYCH - How to cook simple but delicious banana meal (Matoke). Here's a quick recipe to making a delicious Royco flavoured matoke dish.
Matoke stew is one of the most well liked of current trending foods on earth. It is easy, it is quick, it tastes delicious. It is enjoyed by millions daily. Matoke stew is something which I’ve loved my entire life. They are nice and they look wonderful.
To get started with this recipe, we have to prepare a few components. You can cook matoke stew using 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Matoke stew:
- Take 5 large potatoes
- Take 1 bunch bananas
- Get 3 cloves garlic
- Take 1 large onion
- Take 3 large ripe tomatoes
- Take Ginger
- Prepare to taste Salt
- Get 1 bunch Coriander
- Prepare 1 green pepper
Season beef with salt and pepper and. Matoke is one of the traditional main dishes in Uganda and can be made with or with the meat. Matoke is also the name given to a delicious, rib-sticking plantain stew that is a Ugandan national dish. Matoke (Ugandan beef and plantain stew). (Ugandan beef and plantain stew).
Steps to make Matoke stew:
- Peel the tomatoes and the bananas and cut them in desired shapes
- Cook the onion and oil until pink.add the ginger and the garlic. blend the tomatoes and add the puree to the cooking pot.also add the green pepper
- Cook for 3 minutes and add the potatoes and the bananas add Salt and cook for about 10 minutes
- Add the chopped coriander then add water and bring to a boil check the consistency and correct the seasoning
- You can also cook with meat,githeri
Matoke is also the name given to a delicious, rib-sticking plantain stew that is a Ugandan national dish. Matoke (Ugandan beef and plantain stew). (Ugandan beef and plantain stew). Plaintains and green bananas (matoke) are a staple part of the diet in Uganda and much of East Africa. Matoke is what Kenyans call plantain. It is cooked differently across Africa.
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