Hello everybody, it is Jim, welcome to our recipe site. Today, I will show you a way to make a special dish, matoke. One of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Matoke is one of the most popular of recent trending foods in the world. It’s enjoyed by millions every day. It’s easy, it is fast, it tastes delicious. They’re fine and they look wonderful. Matoke is something which I’ve loved my whole life.
Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop. In Uganda, plantain bananas are often wrapped in plantain leaves and steamed until tender. Matoke are shorter than ordinary bananas. They appear to be thick at the midsection due to their Plantains are relatively easy to peel, though, but matoke can't be peeled in the same way as ordinary.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook matoke using 5 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Matoke:
- Take 10 bananas
- Make ready 3 tomatoes
- Get 1 onion
- Prepare Cooking oil
- Make ready Dania
Matoke is a banana variety that is indigenous to Uganda. They are shorter than regular bananas and are Due to the high starch content, the flesh of unripe matoke bananas is especially hard, so they. Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal. Simply eliminate the beef and use water or vegetable stock.
Instructions to make Matoke:
- Peel the bananas and wash
- Fry onions till golden brown
- Add tomatoes
- Add the bananas and dania
- Cook for 30 mins and serve
Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal. Simply eliminate the beef and use water or vegetable stock. Matoke locally also known as matooke, amatooke, ekitookye in south western Uganda, ekitooke in western Uganda and ikitoke in Rwanda, is a starchy variety of banana. Find matoke stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. See recipes for Mashed matoke n groundnut sauce, Simple Plain Matoke too.
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