Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, matoke beef. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.
Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal. Simply eliminate the beef and use water or vegetable stock. Smear oil on your and peel the bananas. Try this simple matoke and beef stew recipe at home espcially for lunch or dinner and you'll thank us When was the last time you had matoke?
Matoke beef is one of the most well liked of current trending foods in the world. It’s easy, it is fast, it tastes delicious. It’s enjoyed by millions daily. They are fine and they look fantastic. Matoke beef is something that I’ve loved my entire life.
To begin with this particular recipe, we must prepare a few ingredients. You can have matoke beef using 9 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Matoke beef:
- Take Green bananas
- Get 1/2 kg meat
- Make ready 3 large tomatoes
- Make ready 1 large onion
- Make ready 8 cloves garlic
- Prepare 1 piece ginger
- Prepare Tumeric
- Get Salt
- Make ready Cooking oil
Matoke - Ugandan Beef and Plantain. Matoke is one of the traditional main dishes in Uganda and can be. Matoke (Ugandan beef and plantain stew). (Ugandan beef and plantain stew). Plaintains and green bananas (matoke) are a staple part of the diet in Uganda and much of East Africa.
Steps to make Matoke beef:
- Boil meat
- Boil bananas for 10 minutes with a pinch of turmeric n salt
- Fry onions till golden brown
- Add in tomatoes and let cook for 5mins
- Add in the crashed garlic n ginger
- Add in the boiled meat and bananas
- Add 2cups of water let it cook for 5mins garnish with coriander
- Enjoy your meal
Matoke (Ugandan beef and plantain stew). (Ugandan beef and plantain stew). Plaintains and green bananas (matoke) are a staple part of the diet in Uganda and much of East Africa. Matoke are shorter than ordinary bananas. They appear to be thick at the midsection due to their shorter-than-average length. The peel is green in color when they're unripe, which is the state in which.
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