Hello everybody, I hope you are having an incredible day today. Today, we’re going to make a special dish, vickys pear shortbread streusal bars, gf df ef sf nf #picnic. One of my favorites. For mine, I will make it a bit unique. This will be really delicious.
Vickys Pear Shortbread Streusal Bars, GF DF EF SF NF #picnic is one of the most popular of current trending meals in the world. It is simple, it is quick, it tastes delicious. It’s enjoyed by millions daily. They are fine and they look wonderful. Vickys Pear Shortbread Streusal Bars, GF DF EF SF NF #picnic is something that I’ve loved my entire life.
To get started with this particular recipe, we have to first prepare a few components. You can cook vickys pear shortbread streusal bars, gf df ef sf nf #picnic using 18 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to make Vickys Pear Shortbread Streusal Bars, GF DF EF SF NF #picnic:
- Prepare Base
- Make ready 150 g (1 & 1/4 cups) gluten-free / plain flour
- Get 1/8 tsp xanthan gum if using GF flour
- Make ready 112 g (1/2 cup) gold foil-wrapped Stork margarine block, cubed
- Make ready 50 g (1/4 cup) granulated sugar
- Make ready Filling
- Take 6 large pears, around 2lbs, diced
- Get 2 tbsp granulated sugar
- Prepare 1/2 tsp ground cinnamon
- Get 1/2 tsp vanilla extract
- Get Topping
- Take 120 g (1 cup) gluten-free / plain flour
- Prepare 100 g (1/2 cup) light brown sugar
- Prepare 1 tsp ground cinnamon
- Get 1/4 tsp ground cardamom
- Prepare 1/4 tsp ground ginger
- Prepare 112 g (1/2 cup) gold foil-wrapped Stork margarine block
- Get 90 g (1 cup) gluten-free rolled oats
Steps to make Vickys Pear Shortbread Streusal Bars, GF DF EF SF NF #picnic:
- Line a 9"× 9" square tin with parchment paper and preheat the oven to gas 4 / 180C / 350F
- Make the shortbread base by mixing the flour, xanthan gum if using and sugar together, then cutting in the margarine with a fork until the mixture resembles breadcrumbs
- Press into the bottom of the tin and bake for 25 minutes. It won't be completely done at this point but don't bake any longer
- Meanwhile put the diced pears in a pan and cover with water. Bring to the boil then turn down and let simmer for 5 minutes so the pears soften a bit before baking. If using tinned pears ignore this step and just drain them well
- Drain then let sit 5 minutes and drain again
- Prepare the topping in the same way as the base - mix the flour, sugar and spices in a bowl then cut in the margarine. Stir in the oats then set aside
- Sprinkle the well-drained pears with the sugar and cinnamon when the shortbread base comes out of the oven and spoon it over evenly with a slotted spoon to catch any more water
- Spread the topping over the pears, press in lightly and bake for 35 minutes until golden
- Let cool and set completely in the tin
- Remove from the tin and slice into squares
- These can be individually wrapped and frozen for up to a month
- Brilliant for packed lunch boxes or served with custard or ice cream
Consume These 14 Superfoods to Go Green for Optimal Health
Learning to slow down and enjoy your life is one facet of going green that numerous individuals appreciate. Despite the fast pace of our modern-day world, you can achieve this. We have to go back to a lifestyle that prevents disease before we have to get it treated. Numerous folks have the attitude of destryong the body today, and mend it with a pill the next day. It’s impossible to turn around without hearing about the newest pill to deal with your health problems. Of course, a number of these pills are able to help but only if you couple them with a change in lifestyle. When your body ceases to function properly, you won’t be able to obtain a new body. You must take care of your body while you can do so. Proper nutrition is important for your body to function at best levels.
When you put food into your mouth, do you pay attention to the nutritional value or merely eat the food that tastes good at the time? Do you usually eat junk food and a lot of fried foods from fast food places? Ingesting sugar and starches, and also fatty foods, is there any wonder why new diseases are cropping up all of the time? There is an epidemic of obesity, diabetes, high blood pressure, and many others, possibly induced by the foods that are eaten. A lot of people are realizing the importance of their food choices and are becoming more concerned about their health. Good nutritious food is now found at local grocery and health food markets.
Most probably, your local grocery store today has an organic food section. This section is filled with what are now recognized as superfoods. Superfoods refer to 14 specific foods that can delay or reverse certain serious maladies. You will discover that you think more clearly when you start to consume these foods. You will start to feel a whole lotso much better when you decide to ingest the superfoods rather than junk food. By getting the proper nutrition, your body will function the way it is supposed to work. As a result, it will help your immune system to combat disease more efficiently.
You need to include several superfoods in your diet each day. Why not add a few beans or blueberries? Next, try adding a few green vegetables such as broccoli, spinach, or green tea. Add in whole food grains and nuts. Be sure to consume proteins such as soya beans, yogurt, salmon, and turkey, as well as orange fruits and veggies like oranges, pumpkins, and tomatoes. When you eat these superfoods every day, you should eliminate any weight gain problems.
Green living offers you a great diet plan, with all of the right ingredients for better health. Your body will be free of disease as your immune system gets healthier. Prepare for a great future by modifying your eating habits today.