Matoke
Matoke

Hey everyone, I hope you are having an incredible day today. Today, we’re going to make a distinctive dish, matoke. It is one of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Matoke is one of the most favored of current trending foods in the world. It is simple, it’s fast, it tastes yummy. It is appreciated by millions every day. Matoke is something which I have loved my whole life. They are nice and they look fantastic.

Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop. In Uganda, plantain bananas are often wrapped in plantain leaves and steamed until tender. Matoke are shorter than ordinary bananas. They appear to be thick at the midsection due to their Plantains are relatively easy to peel, though, but matoke can't be peeled in the same way as ordinary.

To begin with this recipe, we have to prepare a few components. You can have matoke using 8 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Matoke:
  1. Get Potatoes
  2. Prepare Green bananas
  3. Make ready Arrowroot
  4. Prepare Meat
  5. Make ready Yams
  6. Prepare Onions
  7. Take Cooking oil
  8. Get Salt

Matoke is a banana variety that is indigenous to Uganda. They are shorter than regular bananas and are Due to the high starch content, the flesh of unripe matoke bananas is especially hard, so they. Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal. Simply eliminate the beef and use water or vegetable stock.

Steps to make Matoke:
  1. Put cooking oil in a sufuria and add the onions to cook until golden brown.
  2. Add meat to cook. When meat is fully cooked, add tomatoes for at least 5minutes.
  3. Add the prepared potatoes, green banana, arrowroot, and the yams. Cook for 30minutes.
  4. Serve when hot

Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal. Simply eliminate the beef and use water or vegetable stock. Matoke locally also known as matooke, amatooke, ekitookye in south western Uganda, ekitooke in western Uganda and ikitoke in Rwanda, is a starchy variety of banana. Find matoke stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. See recipes for Mashed matoke n groundnut sauce, Simple Plain Matoke too.

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