Hello everybody, it’s me, Dave, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, psyllium husk shortbread with dry fruit. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Psyllium Husk Shortbread with Dry Fruit is one of the most popular of current trending foods in the world. It’s enjoyed by millions daily. It’s simple, it’s fast, it tastes delicious. They are fine and they look wonderful. Psyllium Husk Shortbread with Dry Fruit is something that I have loved my entire life.
Psyllium husk or powder comes from the seeds of a medicinal grass; Plantago ovata. Psyllium husk is a type of dietary fiber that comes from the seeds of the Plantago ovata plant. This plant grows around the world, and producers obtain the fiber by grinding the For this reason, it is important to take psyllium husk with a sufficient amount of water (rather than swallowing it down dry). A wide variety of herbs psyllium husk options are available to you, such as dosage form, function, and type.
To get started with this recipe, we must prepare a few components. You can have psyllium husk shortbread with dry fruit using 6 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Psyllium Husk Shortbread with Dry Fruit:
- Prepare 160 grams Butter (or Oil)
- Prepare 80 grams Sugar
- Make ready 200 grams Flour
- Prepare 60 grams Potato Starch
- Take 20 grams Psyllium Husk
- Take 20-40 grams Your Favorite Dry Fruits (Recommend Cranberry)
The health benefits of psyllium husk also include keeping you digestive health in check. The psyllium husk is a very mild laxative and helps move waste through your colon just like any. Dried Fruit & Vegetable Powders - Strawberry Cooking Shake Soup Smoothie ETC. Psyllium Husks are a source of soluble fiber and a healthy addition to your diet.
Steps to make Psyllium Husk Shortbread with Dry Fruit:
- Put the butter in a heat resistant bowl and wrap. Heat it in microwave for 30 seconds to soften. Add the Sugar and mix well.
- Sift the flour into the bowl. Knead the dough.
- Add the psyllium husk and knead well.
- Cut the dry fruit into your favorite size. Add it and knead well. Roll out to a thickness of about 1cm thick. Cover it wrap and keep it in refrigerator for 30 minutes.
- Cut the dough into your favorite size. Bake it at 150℃ over for 20-25 minutes.
- I tried to make to use mango & cranberry. My family like cranberry one.
Dried Fruit & Vegetable Powders - Strawberry Cooking Shake Soup Smoothie ETC. Psyllium Husks are a source of soluble fiber and a healthy addition to your diet. Now's Psyllium Husk Fiber delivers these awesome benefits in an powder form. It features a delicious orange flavor that mixes quickly to help it go down easily. psyllium husk is prepared from the cleaned, dried outer coating of the plantago ovata (also known as blonde psyllium, indian psyllium or ispaghula). in add psyllium husk to your breakfast cereals, smoothies, yogurts, fruit juices or soups and stews for added dietary fibre. psyllium husk mixed with. Psyllium husk is a soluble dietary fiber with a high mucilage content that expands into a gel-like substance when ingested.
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