Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, beef matoke. One of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Beef matoke is the best dish for lunch. sooooo yuuumy.i cant even explain the taste. Matoke is also the name given to a delicious, rib-sticking plantain stew that is a Ugandan national Plaintains and green bananas (matoke) are a staple part of the diet in Uganda and much of East Africa. Tuko.co.ke News ☛ Matoke has been eaten in different African countries for a long time. Do you know how to cook matoke?
Beef matoke is one of the most favored of recent trending foods in the world. It is simple, it is quick, it tastes yummy. It’s appreciated by millions daily. Beef matoke is something which I’ve loved my entire life. They’re nice and they look wonderful.
To begin with this recipe, we have to prepare a few components. You can have beef matoke using 8 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make Beef matoke:
- Prepare 15 bananas
- Get 3 tomatoes
- Take 2 tbs spoon oil
- Make ready 1 pinch salt
- Make ready 1 bunch dhania
- Get 1/2 kg meat
- Get 2 onions
- Prepare 4 cloves garlic
Matoke is one of the traditional main dishes in Uganda and can be. Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop. In Uganda, plantain bananas are often wrapped in plantain leaves and steamed until tender. Cooked and mashed matoke is the nation's official food dish.
Instructions to make Beef matoke:
- Cut onions,tomatoes,and peel the bananas
- In a pot put oil and add onions
- When its light brown add meat
- Add tomatoes and garlic
- Add salt
- Add bananas
- Add water
- Let it cook
- Then add dhania and serve
In Uganda, plantain bananas are often wrapped in plantain leaves and steamed until tender. Cooked and mashed matoke is the nation's official food dish. Matoke are shorter than ordinary bananas. They appear to be thick at the midsection due to their shorter-than-average length. East African Highland bananas (EAHB) are triploid banana cultivars originating from the African Great Lakes region.
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