Hello everybody, it’s Louise, welcome to our recipe site. Today, we’re going to make a special dish, one pot matoke beef. One of my favorites. This time, I will make it a bit tasty. This will be really delicious.
One pot matoke beef is one of the most well liked of current trending foods in the world. It’s simple, it’s quick, it tastes yummy. It’s appreciated by millions daily. One pot matoke beef is something that I have loved my entire life. They are nice and they look wonderful.
Smear oil on your and peel the bananas. Try this simple matoke and beef stew recipe at home espcially for lunch or dinner and you'll thank us later. When was the last time you had matoke? This is the kind meal your mom spoils you with when you visit.
To get started with this recipe, we must prepare a few components. You can cook one pot matoke beef using 8 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make One pot matoke beef:
- Get 1 bunch matoke/bananas peeled amd cut in half
- Take 1/4 kg meat diced
- Take 2 medium sized onions
- Take 3 carrots grated
- Make ready 3 cloves garlic minced
- Prepare 1 stem rosemary
- Get 1/2 tsp mixed spices
- Make ready to taste Salt
Hope you enjoy and thanks for watching. Ingredients: Beef Green bananas Potatoes Tomatoes Onion. Also, I used beef broth and jasmine rice, and used half the amount of cheese to keep it light and healthy. Thank you for sharing this easy and simple recipe.
Instructions to make One pot matoke beef:
- In a pot under medium heat, put a little oil, onions, meat, rosemary, carrots and mixed spices.
- Let it cook in its own juiced till tender, if it starts to burn you can add very little water and cover.
- Keep checking and stirring so that it doesn't burn. Fry until the meat is tender.
- Add garlic, bananas and salt. Mix well. Add water to cover halfway.
- Cover and let it cook.
- When the bananas are nicely cooked, remove and serve.
- Enjoy
Also, I used beef broth and jasmine rice, and used half the amount of cheese to keep it light and healthy. Thank you for sharing this easy and simple recipe. Yes- the rice def needs longer than stated and I used beef broth and just kept adding it as I saw it needed more liquid. It's def more like a half. Matoke is also the name given to a delicious, rib-sticking plantain stew that is a Ugandan national Heat the oil in a large pot over medium-high flame.
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