Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, matoke. One of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.
Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop. In Uganda, plantain bananas are often wrapped in plantain leaves and steamed until tender. Matoke are shorter than ordinary bananas. They appear to be thick at the midsection due to their Plantains are relatively easy to peel, though, but matoke can't be peeled in the same way as ordinary.
Matoke is one of the most well liked of recent trending meals on earth. It is simple, it’s quick, it tastes yummy. It’s appreciated by millions every day. They’re nice and they look wonderful. Matoke is something that I have loved my entire life.
To get started with this recipe, we must prepare a few components. You can have matoke using 8 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Matoke:
- Take 10 pieces Raw bananas
- Get 2 pieces carrots
- Prepare onion 1medium size
- Get 20 ml cooking oil
- Get to taste Salt
- Prepare 3 pieces tomatoes
- Get water1/2litre
- Get 5 pieces potatoes
Matoke is a banana variety that is indigenous to Uganda. They are shorter than regular bananas and are Due to the high starch content, the flesh of unripe matoke bananas is especially hard, so they. Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal. Simply eliminate the beef and use water or vegetable stock.
Instructions to make Matoke:
- Peel the bananas together with the potatoes, slice them and wash them.
- Peel and wash the carrots and dice them
- Wash and cut the tomatoes into desirable sizes and shapes
- Peel, chop and wash the onion.
- Warm the sauce pan and put your onion and cooking oil, stir for about one minute
- Add the carrots and tomatoes, stir then cover, let them cook for two minutes
- Add the potatoes and bananas, stir and season with salt
- Cook a little then add water and bring them to boil
Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal. Simply eliminate the beef and use water or vegetable stock. Matoke locally also known as matooke, amatooke, ekitookye in south western Uganda, ekitooke in western Uganda and ikitoke in Rwanda, is a starchy variety of banana. Find matoke stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. See recipes for Mashed matoke n groundnut sauce, Simple Plain Matoke too.
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