Hello everybody, it’s Jim, welcome to my recipe page. Today, we’re going to make a special dish, matoke. One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop. In Uganda, plantain bananas are often wrapped in plantain leaves and steamed until tender. Matoke are shorter than ordinary bananas. They appear to be thick at the midsection due to their Plantains are relatively easy to peel, though, but matoke can't be peeled in the same way as ordinary.
Matoke is one of the most popular of recent trending meals in the world. It’s simple, it’s fast, it tastes delicious. It is appreciated by millions every day. They are fine and they look wonderful. Matoke is something which I’ve loved my whole life.
To get started with this recipe, we must first prepare a few components. You can have matoke using 8 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Matoke:
- Take 1 bunch banana
- Get Some potatoes
- Prepare 1/2 kg meat
- Make ready Dania
- Prepare Ginger and garlic
- Make ready Carrots
- Get 3 ripe tomatoes
- Take 1 onion
Matoke is a banana variety that is indigenous to Uganda. They are shorter than regular bananas and are Due to the high starch content, the flesh of unripe matoke bananas is especially hard, so they. Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal. Simply eliminate the beef and use water or vegetable stock.
Steps to make Matoke:
- Peel the potatoes and banana
- As you peel start cooking the meat for about 45 min
- Add onion,cooking fat and garlic with ginger
- Don't put excess spice,after the onion has to mm turned brown add tomato and dania
- Make sure it is well cooked
- Add your potatoes and bananas
- Grate the carrots on top of ur meal.let it cook for 45min
Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal. Simply eliminate the beef and use water or vegetable stock. Matoke locally also known as matooke, amatooke, ekitookye in south western Uganda, ekitooke in western Uganda and ikitoke in Rwanda, is a starchy variety of banana. Find matoke stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. See recipes for Mashed matoke n groundnut sauce, Simple Plain Matoke too.
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