Hello everybody, it is me again, Dan, welcome to my recipe site. Today, I will show you a way to make a special dish, matoke. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Matoke is one of the most well liked of current trending foods in the world. It’s simple, it is fast, it tastes yummy. It’s appreciated by millions every day. Matoke is something which I’ve loved my entire life. They’re fine and they look fantastic.
Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop. In Uganda, plantain bananas are often wrapped in plantain leaves and steamed until tender. Matoke are shorter than ordinary bananas. They appear to be thick at the midsection due to their Plantains are relatively easy to peel, though, but matoke can't be peeled in the same way as ordinary.
To get started with this recipe, we must prepare a few ingredients. You can have matoke using 7 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Matoke:
- Prepare 5 pieces raw banana
- Take 6 pieces potatoes
- Make ready 2 piece carrots
- Get 30 ml cooking oil
- Take 1 onions
- Prepare 2 tomatoes
- Prepare to taste Salt
Matoke is a banana variety that is indigenous to Uganda. They are shorter than regular bananas and are Due to the high starch content, the flesh of unripe matoke bananas is especially hard, so they. Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal. Simply eliminate the beef and use water or vegetable stock.
Instructions to make Matoke:
- Peel the bananas and cut them into desired sizes
- Peel the potatoes and cut into desired shape
- Put cooking oil and onions cut into dices
- Add cut carrots,potatoes and bananas.
- Mix them and add salt to taste
- Add little water and give it time to cook.
- Serve the food
Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal. Simply eliminate the beef and use water or vegetable stock. Matoke locally also known as matooke, amatooke, ekitookye in south western Uganda, ekitooke in western Uganda and ikitoke in Rwanda, is a starchy variety of banana. Find matoke stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. See recipes for Mashed matoke n groundnut sauce, Simple Plain Matoke too.
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