Hello everybody, it is Brad, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, matoke. One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop. In Uganda, plantain bananas are often wrapped in plantain leaves and steamed until tender. Matoke are shorter than ordinary bananas. They appear to be thick at the midsection due to their Plantains are relatively easy to peel, though, but matoke can't be peeled in the same way as ordinary.
Matoke is one of the most favored of recent trending meals on earth. It’s enjoyed by millions daily. It’s simple, it’s quick, it tastes delicious. Matoke is something that I have loved my whole life. They are nice and they look fantastic.
To begin with this particular recipe, we must first prepare a few ingredients. You can have matoke using 9 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Matoke:
- Make ready 5 peeled raw bananas
- Make ready 8 peeled potatoes
- Make ready 2 chopped tomatoes
- Get 1 chopped onion
- Get 1 Raw pepper 🌶
- Take 1 bunch dhania
- Make ready to taste Salt
- Prepare Cooking oil
- Prepare 3/4 litre water
Matoke is a banana variety that is indigenous to Uganda. They are shorter than regular bananas and are Due to the high starch content, the flesh of unripe matoke bananas is especially hard, so they. Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal. Simply eliminate the beef and use water or vegetable stock.
Instructions to make Matoke:
- Fry onions till golden brown
- Add tomatoes cook for 2-3minutes till it forms a paste
- Add potatoes and bananas
- Add salt and pepper mix well
- Add water and boil for about 10minutes
- Add dhania mix well within 1 minute and switch of the source of fire
- It's ready to serve
Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal. Simply eliminate the beef and use water or vegetable stock. Matoke locally also known as matooke, amatooke, ekitookye in south western Uganda, ekitooke in western Uganda and ikitoke in Rwanda, is a starchy variety of banana. Find matoke stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. See recipes for Mashed matoke n groundnut sauce, Simple Plain Matoke too.
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