Cantonese Style Pan Fried Noodles
Cantonese Style Pan Fried Noodles

Hello everybody, it’s Louise, welcome to our recipe page. Today, we’re going to prepare a special dish, cantonese style pan fried noodles. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.

Cantonese Style Pan Fried Noodles is one of the most well liked of recent trending foods on earth. It is easy, it’s quick, it tastes delicious. It’s enjoyed by millions daily. Cantonese Style Pan Fried Noodles is something which I have loved my entire life. They are nice and they look wonderful.

To begin with this recipe, we must first prepare a few components. You can cook cantonese style pan fried noodles using 19 ingredients and 16 steps. Here is how you cook that.

The ingredients needed to make Cantonese Style Pan Fried Noodles:
  1. Make ready meat stuffs
  2. Get 1 lb ground meat
  3. Take 1 tbsp soy sauce
  4. Take 1 tbsp hot sauce
  5. Prepare 1/2 tsp dried ground ginger
  6. Prepare 1 tsp garlic powder
  7. Take General
  8. Get 1 noodles, Chinese egg noodles or whole grain spaghetti
  9. Prepare 3 each green onions
  10. Make ready 1 cup frozen peas and carrots
  11. Get 1 cup broccoli chopped
  12. Get ground black pepper
  13. Get 1 1/2 cup bean sprouts (optional)
  14. Get sauce
  15. Make ready 2 tbsp soy sauce
  16. Prepare 1 tbsp dark soy sauce (use regular soy sauce if you don't have dark, plus 1/2 teaspoon sugar)
  17. Make ready 1 tsp sesame oil (use vegetable oil if you don't have sesame)
  18. Get 1/2 tsp sugar
  19. Make ready 2 tbsp cooking wine, I used mirin
Steps to make Cantonese Style Pan Fried Noodles:
  1. Mix all the meat stuffs together.
  2. Cook noodles per package instructions, slightly under cooked is better than over cooked. Over cooked will fall apart during the frying process.
  3. Drain noodles when done, rinse in cold water so they don't stick together.
  4. Add some oil to a pan on medium high heat, cook ground meat mixture.
  5. When meat is about half cooked, add the broccoli (note, I was using Chinese broccoli in the pictures, but I usually use regular broccoli)
  6. Mix sauce ingredients together while meat cooks.
  7. When meat is almost done, add the frozen veggies. Cook until veggies are done.
  8. Add chopped green onions (note, I used some Asian chives instead, that is just what I had on hand), turn heat to low. Stir for about 2 minutes
  9. Remove cooked meat/veggies and save. Put pan back on medium high heat with some oil (about 2 tablespoons)
  10. Add the cooked noodles to the pan, sort of tilt the pan around so the oil gets on the noodles where they touch the pan. Leave the noodles alone.
  11. Cook noodles for about 3 minutes, don't touch them. We are trying to dry them out a little, and add a little brown color.
  12. Now take your pan and flip the noodles in one flip so they land on what was the top. What? Can't do that? Me either. I used tongs to turn them. Then cook for a couple minutes, grind some black pepper on top, turn some more, more pepper, cook for a couple minutes, keep this up until they appeared slightly dry with some crispy spots. Under done is better than over done in my opinion.
  13. Give the sauce one last stir, then add to the noodles. Turn heat down to medium.
  14. Use your tongs to constantly stir the noodles until they take a darker color evenly over all.
  15. Add your meat/veggie mixture, continue to turn and mix, constantly. Now your goal is a good mix and heated through.
  16. Turn off heat, serve. You can add some chopped green onion or parsley/cilantro for garnish if you desire.

Living Greener for Better Health By Eating Superfoods

Learning to slow down and enjoy your life is one aspect of green living that most individuals appreciate. In spite of the fast pace of our modern-day world, you can achieve this. We have to take a step back and fight diseases before they come about. A lot of people think nothing of abusing their bodies now and fixing them with a pill later. We’re barraged with ads for magic pills that are advertised to fix any problem instantly. Definitely, you may get better by taking a pill but not if you continue the same old bad habits. Once your body wears out, you cannot exchange it for a new one, like your car. You need to take care of your health while you have the ability to do so. Proper nutrition is important for your body to work at top levels.

When you eat, are you concerned about the nutritional value or only eat the food that tastes good at the time? How often do you fill up on mini mart junk food, or greasy fried foods from the local fast food joints? With all of the sugar-laden starchy and high fat food that almost all people consume, it’s not surprising that new diseases are always being discovered. An increasing number of people are developing diabetes, high blood pressure, and other diseases due to the foods they eat. Men and women are becoming more health conscious, and eating better, because they are tired of not feeling well. Now it is a lot easier to find quality foods by going to a local farmer’s market or health food store.

Today, you can find an organic food area in virtually all grocery stores. There you will be able to see what science has named superfoods. That name has been given to 14 foods that have been shown to slow down some diseases, or even overturn them. You will observe that you think more clearly when you begin to eat these superfoods. As you replace the junk food with the superfoods, you will note an astonishing increase in how good you feel. Giving your body the nutrition it needs will enable it to function optimally. When this happens, your immune system will easily fight off illnesses.

Your daily diet should include at least a few of these super foods. Foods such as beans and berries are excellent. Next, try to add a few green foods such as broccoli, spinach, or green tea. Whole food grains, and oats, along with an assortment of nuts, chiefly walnuts. In addition, you need to consume yogurt, soya bean, pumpkins, oranges, and tomatoes, plus salmon and turkey. If you eat these superfoods, you will never have to worry about gaining weight again.

You will enjoy optimal health when you opt to eat the green living way. Your body will be free of disease as your immune system improves. Prepare for a healthy future by changing your eating habits now.