Hey everyone, hope you are having an incredible day today. Today, we’re going to prepare a special dish, matoke #authormarathon#festivecontest. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Matoke #authormarathon#festivecontest is one of the most favored of current trending foods on earth. It is simple, it is quick, it tastes delicious. It is appreciated by millions every day. They’re nice and they look fantastic. Matoke #authormarathon#festivecontest is something that I have loved my whole life.
Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop. In Uganda, plantain bananas are often wrapped in plantain leaves and steamed until tender. Matoke are shorter than ordinary bananas. They appear to be thick at the midsection due to their Plantains are relatively easy to peel, though, but matoke can't be peeled in the same way as ordinary.
To get started with this particular recipe, we have to first prepare a few components. You can have matoke #authormarathon#festivecontest using 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Matoke #authormarathon#festivecontest:
- Take 3 large bananas(matoke)
- Get Onions
- Prepare Tomatoes
- Get Red and yellow bell peppers
- Prepare 1/2 cup cooked peas
- Make ready Turmeric
- Prepare Chilli
- Take Coconut oil
- Make ready to taste Salt
Matoke is a banana variety that is indigenous to Uganda. They are shorter than regular bananas and are Due to the high starch content, the flesh of unripe matoke bananas is especially hard, so they. Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal. Simply eliminate the beef and use water or vegetable stock.
Instructions to make Matoke #authormarathon#festivecontest:
- Peel your bananas. Prep your onions, tomatoes and peppers.
- Sauté your onions and tomatoes, add your peppers.
- Add the matoke, add some water and let it cook.
- Add your spices and peas. At this point you can also add your soup of choice(broth, royco etc). Let it simmer for a short while for the flavours to fuse.
- Serve and enjoy
Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal. Simply eliminate the beef and use water or vegetable stock. Matoke locally also known as matooke, amatooke, ekitookye in south western Uganda, ekitooke in western Uganda and ikitoke in Rwanda, is a starchy variety of banana. Find matoke stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. See recipes for Mashed matoke n groundnut sauce, Simple Plain Matoke too.
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