Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, matoke#authormarathon#. One of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop. In Uganda, plantain bananas are often wrapped in plantain leaves and steamed until tender. Matoke are shorter than ordinary bananas. They appear to be thick at the midsection due to their Plantains are relatively easy to peel, though, but matoke can't be peeled in the same way as ordinary.
Matoke#authormarathon# is one of the most favored of recent trending foods on earth. It’s easy, it’s fast, it tastes yummy. It is enjoyed by millions daily. They’re nice and they look fantastic. Matoke#authormarathon# is something which I have loved my entire life.
To get started with this recipe, we have to prepare a few components. You can have matoke#authormarathon# using 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Matoke#authormarathon#:
- Get 5 pieces green bananas
- Take 3 ripe tomatoes
- Take Onion
- Prepare To taste salt
- Get Cooking oil
- Get Water
Matoke is a banana variety that is indigenous to Uganda. They are shorter than regular bananas and are Due to the high starch content, the flesh of unripe matoke bananas is especially hard, so they. Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal. Simply eliminate the beef and use water or vegetable stock.
Steps to make Matoke#authormarathon#:
- Remove the banana peals, wash them properly to become clean.Cut your onions and tomatoes into small size.
- Then fry your onions to brown. Add the tomatoes, followed by the bananas, add a pinch of salt and mix the mixture.
- Add a cup of water and cover to boil for 15 minutes. Serve with your hot milk.
Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal. Simply eliminate the beef and use water or vegetable stock. Matoke locally also known as matooke, amatooke, ekitookye in south western Uganda, ekitooke in western Uganda and ikitoke in Rwanda, is a starchy variety of banana. Find matoke stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. See recipes for Mashed matoke n groundnut sauce, Simple Plain Matoke too.
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