Hello everybody, it’s Louise, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, matoke beef #jikonichallenge. One of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
Matoke beef #jikonichallenge is one of the most favored of current trending foods on earth. It’s simple, it’s quick, it tastes yummy. It is appreciated by millions daily. They are nice and they look wonderful. Matoke beef #jikonichallenge is something that I’ve loved my entire life.
Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal. Simply eliminate the beef and use water or vegetable stock. Smear oil on your and peel the bananas. Try this simple matoke and beef stew recipe at home espcially for lunch or dinner and you'll thank us When was the last time you had matoke?
To begin with this particular recipe, we have to first prepare a few components. You can have matoke beef #jikonichallenge using 14 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Matoke beef #jikonichallenge:
- Take 6 PC fresh banana
- Make ready 1/2 kg beef
- Get 1 tbsp tomato paste
- Get 1 large onion
- Make ready 2 tomatoes
- Get to taste Salt
- Get Black pepper
- Prepare 1/2 tsp paprika
- Prepare 1/2 tsp garam masala
- Get 1 pinch red hot pepper
- Prepare 2-3 cups beef broth
- Get 1 tbsp Ginger grated
- Get 3 cloves ginger
- Prepare 1 tsp Worcestershire sauce
Matoke - Ugandan Beef and Plantain. Matoke is one of the traditional main dishes in Uganda and can be. Matoke (Ugandan beef and plantain stew). (Ugandan beef and plantain stew). Plaintains and green bananas (matoke) are a staple part of the diet in Uganda and much of East Africa.
Instructions to make Matoke beef #jikonichallenge:
- In a bowl mix half of all the spices,salt,Worcestershire sauce,ginger and the meat mix well n cover 30 mins to marinate.
- Heat pan,then add oil till smokey, add the meat and cook both sides till browned.
- Add onions n saute for 2 min's,add the remaining spices mix inn. Then add garlic cook for a min.
- Add tomatoes n cook covered for 3 mins on medium high heat to let them tender n release their juice.
- Add beef broth n simmer on low heat for 30 mins till meat is tender. Add the banana's and cook for another 15mins.
- Serve n enjoy.
Matoke (Ugandan beef and plantain stew). (Ugandan beef and plantain stew). Plaintains and green bananas (matoke) are a staple part of the diet in Uganda and much of East Africa. Matoke are shorter than ordinary bananas. They appear to be thick at the midsection due to their shorter-than-average length. The peel is green in color when they're unripe, which is the state in which.
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