Hey everyone, it is me again, Dan, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, my garlic stir fry king prawns & chopped squid & noodles. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
My Garlic Stir fry King prawns & chopped Squid & Noodles is one of the most popular of current trending foods on earth. It is easy, it is fast, it tastes yummy. It is enjoyed by millions daily. They’re nice and they look wonderful. My Garlic Stir fry King prawns & chopped Squid & Noodles is something that I have loved my whole life.
To get started with this particular recipe, we must prepare a few components. You can cook my garlic stir fry king prawns & chopped squid & noodles using 16 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make My Garlic Stir fry King prawns & chopped Squid & Noodles:
- Take 1 tbls Sesame oil
- Take 1/2 onion chopped
- Make ready 1 inch grated Ginger
- Get 1 clove garlic crushed
- Get 2 lengths Squid
- Get 200 g Prawns
- Make ready Handful green beans
- Get 1/2 sweet bell pepper chopped
- Take 1 bunch Spinach
- Take 1 tbls Soy sauce
- Make ready 1/2 tbls oyster Sauce
- Prepare 1 tsp Balsamic vinegar
- Get 1 tsp fish sauce
- Get 2 Cups cooked Spaghetti noodles (thats what he called them)
- Prepare 1 (1/4 tsp) sea salt
- Get 1 pinch white pepper
Instructions to make My Garlic Stir fry King prawns & chopped Squid & Noodles:
- Heat up the oil in a wok or deep frying pan. Add the onions fry for 2 minutes then ginger and garlic and fry for 2 minutes
- Add the cooked prawns and squid, add sea salt and white pepper stir around
- Add all the ssuce ingredients and stir in, mix well.
- Lastly add the sea salt and pepper,spinachand green beans stir and cook for 2 minutes then add the cooked noodles and bell peppers.
- Serve immediatly while hot.
Eat These 14 Superfoods to Go Green for Optimal Health
One of the strongest reasons for green living is to slow down and revel in life. Despite the fast pace of our modern world, you can achieve this. We have to get back to the point where it was a lot better to prevent disease in the first place. Numerous individuals have the attitude of destroying the body today, and heal it with a pill tomorrow. No matter where you look, you read about some magic pill that will instantly fix your latest problem. Of course, you may get better by taking a pill but not if you keep on doing the same old negative habits. When your body stops working properly, you can’t obtain a new body. You shouldn’t delay or it will be too late to look after your body. Your body cannot work properly if it fails to have adequate nutrition.
When you put food into your mouth, do you pay attention to the nutritional value or simply eat the food that tastes good at the time? How often do you consume mini mart junk food, or oily fried foods from the local fast food joints? With all of the sugar-laden starchy and oily food that most people eat, it’s not surprising that new diseases are regularly occurring. The food products we are consuming cause obesity, diabetes, and high blood pressure of pandemic proportions. People are becoming more concerned about their health, and eating better, because they are tired of not feeling well. Healthy food is now being sold at local grocery and health food stores.
Today, you can find an organic food area in virtually all grocery stores. In the organic food section, you’ll be able to find superfoods. This term refers to 14 foods that have been proven to slow down or reverse particular diseases. You will find that you think more clearly when you start to consume these foods. You will start to feel a whole lotso much better when you choose to consume the superfoods in place of junk food. By getting the correct nutrition, your body will run the way it is supposed to function. When this happens, your immune system will easily fend off health conditions.
Your daily diet should have at least some of these super foods. Why not include a few beans or blueberries? Next, add several veggies such as broccoli, spinach, or green tea. Don’t forget whole food grains and nuts. Be sure to consume proteins such as soy, yogurt, salmon, and turkey, as well as orange fruits and veggies like oranges, pumpkins, and tomatoes. If you eat the foods in this list, you won’t ever have to worry about your weight again.
You will enjoy optimal health when you opt to eat the green living way. Your immune system will be better, and your body is likely to be free of disease. Ensure your future health by adopting healthy eating habits now.
