Hello everybody, it is John, welcome to my recipe site. Today, we’re going to prepare a special dish, mashed matoke n groundnut sauce. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.
Mashed matoke n groundnut sauce is one of the most popular of current trending foods in the world. It is easy, it is fast, it tastes yummy. It is enjoyed by millions every day. Mashed matoke n groundnut sauce is something that I’ve loved my entire life. They’re nice and they look wonderful.
MATOKE (GREEN BANANAS): SPICY MATOKE MASH WITH INDIAN SPICES Matoke in peanut sauce served with creamed spinach. How To Make Ugandan Groundnut stew. phiona mudduwe. Cooking has no limitation or rule…to make authentic and unique cuisines you need to be wild in thoughts and find inspiration.
To get started with this particular recipe, we have to first prepare a few components. You can have mashed matoke n groundnut sauce using 4 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Mashed matoke n groundnut sauce:
- Take 250 g ground nuts softly grounded
- Prepare 1 onion finely chopped
- Take 1 cup milk
- Get 8 large green bananas peeled
One variant of preparing matoke is to make it into a curry. This banana curry dish is probably more popular with the Ugandan Indians and their diaspora as it combines the spicy influence. A great tasting mash with a lovely sauce. A wide variety of groundnut sauce options are available to you, such as form, primary ingredient, and certification.
Steps to make Mashed matoke n groundnut sauce:
- Boil the bananas until soft. Then mash them
- In another pan, heat one tablespoon of oil then add in the finely chopped onions.
- Add in the ground nuts then stir evenly.add in milk then let it simmer on low heat for 10 minutes. Season with salt and serve with your mashed bananas.
A great tasting mash with a lovely sauce. A wide variety of groundnut sauce options are available to you, such as form, primary ingredient, and certification. How To Make Matoke In Peanut Sauce Miss Mandi Throwdown. How to Make Matoke with Ground Nut Sauce. Sarah shows us how to make matoke with ground nut sauce.
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