Hey everyone, hope you are having an amazing day today. Today, we’re going to make a special dish, matoke. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Matoke is one of the most favored of current trending foods on earth. It is simple, it is quick, it tastes delicious. It is appreciated by millions every day. Matoke is something that I have loved my entire life. They are nice and they look fantastic.
Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop. In Uganda, plantain bananas are often wrapped in plantain leaves and steamed until tender. Matoke are shorter than ordinary bananas. They appear to be thick at the midsection due to their Plantains are relatively easy to peel, though, but matoke can't be peeled in the same way as ordinary.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook matoke using 9 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make Matoke:
- Prepare 4 pieces banana
- Take 2 big potatoes
- Prepare 1 tsp Ginger
- Make ready 1/2 tsp Garlic
- Get to taste salt
- Prepare 2 big tomatoes
- Take 1 big onion
- Take As needed Cooking oil
- Prepare as needed Water
Matoke is a banana variety that is indigenous to Uganda. They are shorter than regular bananas and are Due to the high starch content, the flesh of unripe matoke bananas is especially hard, so they. Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal. Simply eliminate the beef and use water or vegetable stock.
Steps to make Matoke:
- Peel the potatoes and cut into halfs
- Peel the bananas in fulls
- Mix and clean them in a basin
- Grate the garlic and ginger or you can grind them
- Prepare the onions and tomatoes by cutting them into you desired size and separate them
- Take the potato and banana mixture put in a sufuria with the grated ginger and garlic add water and place on a medium heat to boil
- Sieve the excess water from the preboiled food
- Take a separate sufuria add cooking oil then onions and fry till golden brown then add tomatoes and salt to taste when ready add the pre boiled banana/potatoes with some water to cook
- Cook for 5 minutes and serve with any protein of your choice
Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal. Simply eliminate the beef and use water or vegetable stock. Matoke locally also known as matooke, amatooke, ekitookye in south western Uganda, ekitooke in western Uganda and ikitoke in Rwanda, is a starchy variety of banana. Find matoke stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. See recipes for Mashed matoke n groundnut sauce, Simple Plain Matoke too.
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