Hello everybody, I hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, matoke. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
Matoke is one of the most popular of recent trending foods on earth. It is easy, it’s fast, it tastes delicious. It is appreciated by millions every day. They are nice and they look fantastic. Matoke is something that I have loved my whole life.
Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop. In Uganda, plantain bananas are often wrapped in plantain leaves and steamed until tender. Matoke are shorter than ordinary bananas. They appear to be thick at the midsection due to their Plantains are relatively easy to peel, though, but matoke can't be peeled in the same way as ordinary.
To get started with this recipe, we have to first prepare a few ingredients. You can cook matoke using 10 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Matoke:
- Take 4 Matoke
- Prepare 1 big Tomato
- Take 1 big onion
- Make ready Coriander
- Take Vegetable oil
- Prepare cube Royco
- Prepare Salt
- Get Garlic
- Make ready Ginger
- Take Water
Matoke is a banana variety that is indigenous to Uganda. They are shorter than regular bananas and are Due to the high starch content, the flesh of unripe matoke bananas is especially hard, so they. Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal. Simply eliminate the beef and use water or vegetable stock.
Steps to make Matoke:
- Peel the matoke, chopped then wash. Choppe your ingredients.
- In a sufuria add oil and heat, add onion and stir for 40 seconds then add garlic and ginger. Stir until golden brown. Add tomatoes and salt, stir for few seconds then cover. Let tomatoes form a paste
- Add matoke to your mixture and stir, add royco cube, mix then add water and cover to boil for 8 to 10 minutes
- Add chopped coriander and simmer for 30 seconds.
- It's ready to serve with or without vegetables and stew. Enjoy 🌷
Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal. Simply eliminate the beef and use water or vegetable stock. Matoke locally also known as matooke, amatooke, ekitookye in south western Uganda, ekitooke in western Uganda and ikitoke in Rwanda, is a starchy variety of banana. Find matoke stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. See recipes for Mashed matoke n groundnut sauce, Simple Plain Matoke too.
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