Hey everyone, it’s Brad, welcome to my recipe page. Today, we’re going to prepare a special dish, indonesian sweet satay. It is one of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
Indonesian Sweet Satay is one of the most favored of current trending foods on earth. It is simple, it’s fast, it tastes delicious. It is enjoyed by millions every day. They are nice and they look wonderful. Indonesian Sweet Satay is something that I’ve loved my entire life.
To get started with this recipe, we have to first prepare a few ingredients. You can cook indonesian sweet satay using 13 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Indonesian Sweet Satay:
- Prepare 500 grams Chicken Fillet (Breast / Thigh)
- Make ready 2 Tbsp Peanut Butter
- Prepare 3 Tbsp Sweet Soya Sauce
- Prepare 1 Tsp Tamarind Paste
- Get 2 Tbsp Cooking Oil
- Get 1 Tsp Galangal Powder
- Get Half Onion
- Make ready 4 cloves Garlic
- Get 1/4 Tsp Cumin Powder
- Prepare 1 Tsp Salt
- Take 3 Tbsp Sugar
- Prepare 1/2 Tsp Pepper
- Make ready 1 Tbsp Coriander Powder
Steps to make Indonesian Sweet Satay:
- Cubed the Chicken meat, set aside
- Galangal is a plant in the ginger family, used as an herb in Southeast Asian cookery, with the common names lengkuas, grated galangal, and blue ginger. In South Africa, you can get it dried or powder. Mostly Chinese Supermarket will sell this product, or in Woolworths.
- Tamarind is a tropical fruit used as an additive flavor in cooking, tamarind is high in tartaric acid which adds a tart, sweet, or sour taste to dishes or drinks. As usual for Asian Ingredients you can get it in Chinese Supermarket.
- For onion and garlic you can use mortar and pestle to transform into paste.
- Put all ingredients in a bowl and mix it well.
- Once all ingredients mixed well. Then put the chicken meat into marinate, then set aside or put in the fridge to marinate it for 2 hours.
- Put the chicken meat on the satay stick, then put on the braai or on the stove (as in the picture)
- Chicken sweet satay is ready to eat!
Consume These 14 Superfoods to Go Green for Optimal Health
One of the best points of green living is to slow down and bask in life. This is achievable no matter how busy and frantic your life is. We need to take a step back and fix diseases before they develop. Unfortunately, just about people don’t worry about their health because they believe they can take a pill to fix the problem later on. We’re barraged with advertisements for magic pills that are advertised to fix any problem with the snap of a finger. Definitely, you may get better by taking a pill but not if you keep on doing the same old unhealthy habits. When your body wears out, you won’t be able to get a new one, like your car. You need to take care of yourself while you have the ability to do so. Your body cannot function correctly if it does not get adequate nutrition.
When you put food into your mouth, do you pay attention to the nutritional value or only eat the food that tastes good at the time? Do you regularly eat junk food and a lot of fried foods from fast food places? As most people decide to consume foods full of sugar, starch, and fat, more and more illnesses are cropping up. An increasing number of people are developing diabetes, high blood pressure, and other diseases because of the foods they eat. People are becoming more and more concerned about their health, and eating better, because they are tired of not feeling well. Many nutritious food are now found at your local health food store or farmer’s market.
Most probably, your local grocery store now has an organic food area. In this section of the store, you’ll find superfoods. The term superfoods refers to 14 foods that have been proven to delay or reverse particular diseases. Eating these superfoods will . When you trade in the junk food for these super foods, you will be amazed at how good you will soon feel. Your body will begin to run as it was meant to when you give it the proper nutrition. As a result, it will help your immune system to combat disease more efficiently.
Your daily diet need to include at least a few of these super foods. Why not eat some beans or blueberries? Things that are green, such as broccoli, spinach, and green tea. Whole grains, and oats, along with a mix of nuts, chiefly walnuts. Moreover, you may wish to include salmon, turkey, yogurt, soya bean, tomatoes, oranges, and pumpkins. Making these foods a regular part of your diet will eliminate your problems with gaining weight.
Following a green living diet plan will provide you with just what you need to be healthy. Your body will become disease free as your immune system gets healthier. Ensure your future health by adopting healthy eating habits today.
