Hello everybody, it’s Jim, welcome to our recipe site. Today, I will show you a way to prepare a special dish, youlinji (chinese deep fried chicken). One of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.
Youlinji (Chinese deep fried chicken) is one of the most popular of recent trending foods on earth. It’s appreciated by millions every day. It is simple, it’s quick, it tastes yummy. Youlinji (Chinese deep fried chicken) is something which I’ve loved my whole life. They’re nice and they look wonderful.
To get started with this particular recipe, we have to prepare a few components. You can have youlinji (chinese deep fried chicken) using 13 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Youlinji (Chinese deep fried chicken):
- Make ready 3 pieces Chicken thighs
- Get 2 tbsp Chopped spring onion
- Prepare 1 tbsp Sake (cooking rice wine)
- Take 1 tsp Sugar
- Prepare 1/4 tsp Salt
- Make ready 1 pinch Pepper
- Get 5 tbsp Potato starch
- Prepare <Sauce>
- Prepare 3 tbsp Soy sauce
- Make ready 3 tbsp Water
- Get 1 tbsp Vinegar
- Prepare 1 tbsp Mirin
- Take 2 tbsp Sugar
Steps to make Youlinji (Chinese deep fried chicken):
- Cut the chicken thighs into large bite size.
- Mix the 1tbsp Sake, 1 tsp Suger, 1/4tsp Salt and 1pinch pepper. Marinate the chickens and leave for 10 to 15 minutes.
- Remove the excess moisture from the chickens. Wrap the chicken with paper towels and damp dry.
- Just before frying, coat the chickens with potato starch and dust off the excess powder.
- Heat the frying oil to between 170 to 180 degrees, then put the chickens in, turn them over, cook through, and fry till golden brown.
- While frying chickens, make a Youlinji sauce. Mix the Sauce ingredients to a heat resistant bowl. Use microwave at middle heat(600W) for 1 minuet. Add the chopped spring onion.
- Place the chickens into the youlinji sauce off while the chickens still hot. Let it mix well.
Living Greener for Good Health By Consuming Superfoods
One of the strongest points of green living is to slow down and enjoy life. It is possible to accomplish this, even in this hectic world we live in. We have to go back to a lifestyle that prevents disease before we need to treat it. The majority of men and women think nothing of not taking care of their bodies nowadays and fixing them with a pill later. We’re barraged with ads for magic pills that are claimed to fix any problem right away. Definitely, you may get better by taking a pill but not if you keep on doing the same old bad habits. When your body quites functioning properly, you won’t be able to get yourself a healthy one. You must learn how to look after your body the soonest you can. Your body needs proper nutrients to run at its optimum levels.
When you eat, do you pay attention to the nutritional value or only eat the food that tastes good at the time? How often do you consume mini mart junk food, or fatty fried foods from the local fast food restaurant? With all of the sugar-laden starchy and fatty food that most people consume, it’s not surprising that new diseases are discovered on a regular basis. More and more people are developing diabetes, hypertension, and other diseases as a result of the foods they eat. People are opting to eat better now that they are aware of how crucial food choices are to their health. Lots of healthy food are now found at your local health food store or farmer’s market.
These days, you can find an organic food aisle in just about all grocery stores. There you will be able to find what science has called superfoods. That name has been given to 14 foods that have been proved to retard some diseases, or even overturn them. By ingesting these foods, your body will more fit. As soon as you trade in the junk food for these super foods, you will be amazed at how well you will soon feel. By getting the right nutrition, your body will function the way it is supposed to run. This in turn will allow your immune system to combat disease more efficiently.
Your daily diet have to include at least several of these super foods. Foods such as beans and berries are great to start. Include some green tea or spinach or broccoli. Whole food grains, and oats, plus a variety of nuts, mainly walnuts. Make sure you consume proteins such as soy, yogurt, salmon, and turkey, and also orange fruits and vegetables like oranges, pumpkins, and tomatoes. Eating from this list of foods, you won’t ever have to worry about gaining weight again.
Following a green living meal plan will offer you just what you need for good health. Your body will ward off diseases as your immune system gets healthier. Prepare for a healthy future by making positive changes to your eating habits today.