Hey everyone, it is Drew, welcome to our recipe site. Today, I will show you a way to make a special dish, black squid. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Black Squid is one of the most well liked of current trending foods on earth. It is simple, it’s fast, it tastes yummy. It is enjoyed by millions every day. They are fine and they look fantastic. Black Squid is something which I have loved my whole life.
To get started with this particular recipe, we have to prepare a few components. You can have black squid using 16 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Black Squid:
- Get 1/2 kg Fresh squid with the ink in it
- Make ready 2 eggs
- Make ready 1 sweet soy sauce ( according taste )
- Take 100 ml of water
- Take 1 tbsp oyster sauce
- Make ready 1 chili (according taste)
- Make ready 5 onion
- Take 4 garlic
- Make ready 1 slice lengkuas / galangal (indonesian spice)
- Get 2 daun jeruk purut/ kaffir lime leaves (indonesian spice)
- Make ready 2 daun salam/ bay leaves (indonesian spice)
- Take 1 tbsp tomato sauce
- Prepare 1 tbsp chili sauce
- Prepare 1 salt , sugar and pepper powder (according taste)
- Make ready 1 pinch of beef flavor bouillon powder
- Get 3 tbsp oil to sauteing
Instructions to make Black Squid:
- wash the squid, reserving the ink in it and cut shaped like a ring
- slice all ingredients except kaffir lime leaves, bay leaves and galangal ( just mashed to get the flavor)
- make scrambled eggs and place on a plate
- saute all the spices and enter the squid
- put all the sauce and season and add the water
- enter the scrambled eggs and cook until the squid is cooked
- ready to be served ^_____^.
Consuming 14 Superfoods Is A Great Way To Go Green And Be Healthy
One of the best points of green living is to slow down and revel in life. This is doable no matter how filled and frenzied your life is. We need to go back to a lifestyle that prevents disease before it needs treating. Too many people have the attitude of ruining the body today, and fix it with a pill later on. It’s impossible to turn around without hearing about the newest pill to treat your health problems. There are certain pills that help, but only if you make a few necessary changes in your life. When your body stops working properly, you can’t obtain a new one. You must look after yourself while you can do so. Proper nutrition is essential for your body to function at best levels.
When you eat, do you eat out of convenience or taste without seeing if what you are putting in your mouth is healthy for you? Do you regularly eat junk food and a lot of fried foods from fast food places? Because people choose to consume things full of sugar, starch, and fat, more and more illnesses are found. An increasing number of folks are developing diabetes, hypertension, and other diseases due to the foods they consume. People are deciding to eat better now that they know how important food choices are to their health. Now it is a lot easier to find quality foods by shopping at a local farmer’s market or health food store.
Virtually all grocery stores nowadays have organic foods. This aisl has what are today recognized as superfoods. This term refers to 14 foods that have been proven to delay or reverse some diseases. Consuming these foods will . As soon as you trade in the junk food for these super foods, you will be surprised at how healthy you will soon feel. By getting the proper nutrition, your body will run the way it is supposed to function. When this happens, the immune system will be able to fight off any health condition.
You need to include several superfoods in your diet each day. Why not add several beans or blueberries? Things that are green, such as broccoli, spinach, and green tea. Throw in whole grains and nuts. See to it that you include proteins such as soya, yogurt, salmon, and turkey, as well as orange fruits and veggies like oranges, pumpkins, and tomatoes. Making these foods a normal part of your diet will get rid of your problems with gaining weight.
Adopting a green living diet plan will offer you exactly what you need to be healthy. Your body will ward off diseases as your immune system improves. Ensure your future health by developing healthy eating habits right now.