Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to make a special dish, beef semur. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
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beef semur is one of the most favored of current trending meals in the world. It’s enjoyed by millions daily. It’s easy, it’s quick, it tastes yummy. beef semur is something which I have loved my whole life. They’re fine and they look wonderful.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have beef semur using 17 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make beef semur:
- Prepare 1 kg tenderloin (beef)
- Take 2 large potatoes
- Get 2 large carrot
- Make ready 10 small beans
- Get 2 large brocolli
- Take 3 tbsp soy sauce (kecap) not salty soy sauce like japanese or korean soy sauce, but the taste is sweet and the texture is thick, and u can found it in the asian market
- Get 2 tbsp tomato ketchup
- Prepare 2 large tomato
- Get 1 tsp salt
- Take 1 tsp sugar
- Make ready 10 quail eggs (boil it for about 8 minutes,peel it,set aside)
- Get spices (make like puree,u can use blender or chopper)
- Take 6 clove garlic
- Get 5 clove shallot
- Take 1/2 large onion
- Make ready 1/4 cup hazelnut (kemiri)
- Get 1 tsp black pepper
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Instructions to make beef semur:
- boil 1 liter water with beef tenderloin,until the meat is tender. u can test it using the fork. chop the meat for about 3 cm. set aside the beef stock in the bowl.
- prepare the pot , add 3 tsp olive oil or unsalted butter. add the puree spices. saute the puree until the color is changing until golden brown and smells good. add soy sauce,wait until soy sauce is caramelized,stir it, add the beef stock,wait until it's boiling. add chopped tenderloin. cover the pot. wait for about 8 minutes.
- peel the potatoes,chopped like artificial crabmeat size. add into the boiling beef broth and meat. add the tomato ketchup,stir it,and cover it again.
- peel the carrots,cut like artificial crab size. cut the bean same size like the carrots. cut the brocolli. prepare the boiling water,add a pinch of salt. boil the carrot for about 5 minutes or until it soft but not to soft,u can taste it soft but still crunchy. boil the bean about 4 minutes,until soft but still crunchy, so does the brocolli boil it until soft but still crunchy. set aside,put it in a plate.
- check the semur in the pot. taste it,add the salt, and sugar. add the tomatoes. cover it again,wait until the beef stock / sauce is thick, not too thick but not too watery either. last,add the boiling quail eggs. mix it, served it.
- u can served the beef semur with the vegetables stew. hope u'll like it and understand my recipes :p i'm so sorry if my english is bad.. cheers :)
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Consuming 14 Superfoods Is A Terrific Way To Go Green For Better Health
One good thing about adopting a green lifestyle is opting to take life easier and enjoy yourself along the way. It is possible to do this, even in this hectic world we are in. We should take a step back and prevent diseases before they develop. A lot of folks have the attitude of ruining the body today, and heal it with a pill later on. No matter where you look, you hear about some magic pill that will instantly fix your latest problem. There are certain pills that help, but only if you make a few necessary modifications in your life. When your body wears out, you won’t be able to get a new one, like your car. You must look after your body while you have the ability to do so. Your body has to have proper nutrients to run at its best levels.
When you eat, do you eat out of convenience or taste without seeing if what you are putting in your mouth is good for you? How often do you eat at your local fast food restaurant or get junk food at the local convenience store? Because people decide to eat things full of sugar, starch, and fat, more and more illnesses are found. A growing number of individuals are developing diabetes, hypertension, and other diseases due to the foods they ingest. People are choosing to eat better now that they are aware of how essential food choices are to their health. Nutritious food is now found at local grocery and health food markets.
Nowadays, you can find an organic food section in just about all grocery stores. In this aisle, you’ll be able to find superfoods. This term refers to 14 foods that have been proven to retard or reverse some illnesses. By consuming these foods, your body will more fit. You will start to feel a lot better when you decide to consume the superfoods rather than junk food. By getting the right nutrition, your body will run the way it is supposed to function. When this happens, it will enable your immune system to ward off disease more efficiently.
See to it that you incorporate these superfoods into your daily eating routine. First off, beans are excellent, and berries, in particular blueberries. Leagy greens, such as broccoli, spinach, and green tea. Whole food grains, and oats, together with a variety of nuts, mainly walnuts. Be sure to consume proteins such as soya, yogurt, salmon, and turkey, and also orange fruits and vegetables like oranges, pumpkins, and tomatoes. Eating from this list of foods, you will never have to worry about gaining weight again.
You will enjoy good health as you choose to eat the green living way. Your immune system will become stronger, and your body can potentially be free of disease. You can anticipate a healthy future by modifying your food choices now.
