Hey everyone, it is me again, Dan, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, quick cook tuna sardines with beancurd… One of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.
These canned tuna recipes make good use of the staple in innovative and delicious ways. As a nice bonus, most of these recipes are quick and easy to make, so you won't be cooped up in the kitchen all day cooking. If you are cooking fresh tuna at home, it should ideally be cooked medium-rare, seared very quickly over high heat, preferably on a grill. If you cannot handle medium-rare tuna, at least do not overcook it.
Quick cook tuna sardines with beancurd.. is one of the most favored of recent trending meals in the world. It is enjoyed by millions every day. It’s simple, it is quick, it tastes yummy. Quick cook tuna sardines with beancurd.. is something which I’ve loved my entire life. They are nice and they look fantastic.
To get started with this particular recipe, we must prepare a few components. You can have quick cook tuna sardines with beancurd.. using 12 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Quick cook tuna sardines with beancurd..:
- Take 1 can tuna sardines in tomato sauce
- Take 1/2 slice tomato (sliced)
- Get 2 clove shallots (thinly sliced)
- Get 2 clove garlic (chopped)
- Make ready 1/2 tsp tablesalt
- Make ready 1/4 tbsp sugar
- Take 2 tbsp cooking oil
- Make ready 1/2 cup cooked water
- Take 1/2 tbsp cornstarch
- Get 1 leek (sliced)
- Take 2 thai chillies
- Get 1 beancurd (tofu)
If you prefer, use your favorite marinade or just season the tuna with oil, salt, and pepper. Vitamin E plays a role in healthy blood circulation by promoting new red blood cell. Follow our tips for buying and cooking tuna steaks. This meaty, flavoursome fish is delicious griddled or pan-fried, especially when it's marinated in herbs and spices.
Instructions to make Quick cook tuna sardines with beancurd..:
- Heat oil, stir fry garlic and shallot until it golden and smells good…then put tomato, sardines and beancurd and chillies … add water…cover it..
- Wait until the sauce thickened… then put leek and salt… cook for 3 minutes…
- Mix 2 tablespoons water and cornstarch to thicken the dish…. wait until it boiled… switch off the fire… put on the plate
Follow our tips for buying and cooking tuna steaks. This meaty, flavoursome fish is delicious griddled or pan-fried, especially when it's marinated in herbs and spices. Ingredients for Quick Chilli Bean Curd-Cook Smart Recipe. Slice beancurd and add to the pan. Drizzle some red chilli sauce on each slice.
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