Indian Mackerel with Green Chili
Indian Mackerel with Green Chili

Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, indian mackerel with green chili. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Indian Mackerel with Green Chili is one of the most well liked of current trending meals in the world. It is easy, it is fast, it tastes delicious. It’s enjoyed by millions every day. Indian Mackerel with Green Chili is something which I’ve loved my whole life. They are fine and they look wonderful.

To get started with this recipe, we have to prepare a few ingredients. You can cook indian mackerel with green chili using 11 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Indian Mackerel with Green Chili:
  1. Get 2 piece indian mackerel
  2. Get 6 green chili
  3. Take 3 clove onion
  4. Make ready 3 clove garlic
  5. Take 3 bay leaf
  6. Prepare 1/2 tsp salt
  7. Prepare 1 tbsp soy sauce
  8. Make ready 3 tbsp vegetable oil
  9. Get 5 tbsp water
  10. Make ready 1 packages seasoning flour mix
  11. Get 200 ml vegetable oil
Steps to make Indian Mackerel with Green Chili:
  1. preheat oil and deep fry indian mackerel after battered with flour. set aside.
  2. slice onion, garlic, green and chili.
  3. preheat oil and add garlic, then onion and green chili.
  4. add bay leaf, soy sauce and salt, mix.
  5. put fish on a plate and drop the chili mix on it.

Living Greener for Greater Health By Consuming Superfoods

One of the best points of adopting a green lifestyle is to slow down and revel in life. This is achievable no matter how filled and hectic your life is. We must get back to the point where it was a better idea to prevent disease in the first place. Too many folks have the attitude of ruining the body today, and fix it with a pill tomorrow. Wherever you look, you read about some magic pill that will instantly fix your latest problem. Yes, you may get better by taking a pill but not if you continue the same old negative habits. As soon as your body wears out, you can’t get a new one, like your car. You shouldn’t postpone it or it will be too late to take care of your body. Proper nutrition is crucial for your body to work at top levels.

When you eat, do you eat out of convenience or taste without determining if what you are eating is healthy for you? How often do you eat mini mart junk food, or oily fried foods from the local fast food restaurant? With all of the sugar-laden starchy and fatty food that virtually all people eat, it’s not surprising that new diseases are discovered on a regular basis. More and more individuals are developing diabetes, hypertension, and other diseases due to the foods they eat. People are realizing the importance of their food choices and are becoming more conscious about their health. Now it is so easy to find quality foods by going to a local farmer’s market or health food store.

Virtually all grocery stores now have organic foods. This food section is full of what are today known as superfoods. That name has been given to 14 foods that have been shown to retard a number of diseases, or even reverse them. By eating these superfoods, your body will be uplifted to new heights in mental awareness, and perceptions. Once you trade in the junk food for these super foods, you will be surprised at how good you will soon feel. Giving your body the nutrition it needs will allow it to function optimally. This in turn will enable your immune system to ward off disease more efficiently.

Make sure you integrate these superfoods into your daily eating routine. Foods such as beans and berries are excellent. Include some green tea or spinach or broccoli. Add in whole food grains and nuts. Moreover, you may wish to add salmon, turkey, yogurt, soya bean, tomatoes, oranges, and pumpkins. If you eat these superfoods, you will never have to worry about gaining weight again.

You will enjoy optimal health once you opt to eat the green living way. Your body will ward off diseases as your immune system improves. Prepare for an awesome future by making positive changes to your eating habits right now.