Liver over Rice (Sweet & Salty Liver Stir-Fry)
Liver over Rice (Sweet & Salty Liver Stir-Fry)

Hey everyone, it is Jim, welcome to my recipe site. Today, we’re going to prepare a special dish, liver over rice (sweet & salty liver stir-fry). One of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Liver over Rice (Sweet & Salty Liver Stir-Fry) is one of the most favored of recent trending meals in the world. It is easy, it’s quick, it tastes delicious. It’s enjoyed by millions every day. Liver over Rice (Sweet & Salty Liver Stir-Fry) is something that I’ve loved my entire life. They’re fine and they look fantastic.

To get started with this particular recipe, we must first prepare a few components. You can have liver over rice (sweet & salty liver stir-fry) using 15 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Liver over Rice (Sweet & Salty Liver Stir-Fry):
  1. Make ready 200 grams Cooked rice
  2. Make ready 150 grams Chicken livers
  3. Make ready 1 Chicken heart
  4. Take 1/2 Gizzard
  5. Take 1 dash Chicken skin
  6. Make ready 1 Japanese leek
  7. Get 1 tbsp Sesame oil
  8. Make ready Liver Sauce
  9. Make ready 2 tbsp Soy sauce
  10. Take 1 1/2 tbsp Sugar
  11. Take 1 tbsp Shaoxing wine
  12. Prepare 1 tsp Oyster sauce
  13. Take 1/4 tsp Grated garlic
  14. Get 1 tsp Shichimi spice
  15. Get 1 tsp Vinegar
Steps to make Liver over Rice (Sweet & Salty Liver Stir-Fry):
  1. Cut the livers into 3 mm slices. Soak in water to remove the blood. Cut the other chicken parts into 3 mm pieces as well.
  2. Thinly slice the leek into 1mm thick slices. Soak in water for about 15 minutes to remove the strong flavor. Once the time is up, strain well.
  3. Combine the ingredients for the liver sauce.
  4. Cook the livers in oil. Heat the oil to 150°C and cook the livers for about 30 seconds.
  5. Strain the meat. Heat 1 tablespoon of sesame oil in a wok and add the cooked liver.
  6. Immediately pour in the liver sauce and cook for 30 seconds.
  7. Pour the meat, with the sauce, onto a bowl of piping hot rice. Top with lots of leek and it's done!

Eat These 14 Superfoods to Go Green for Better Health

One terrific feature of going green is choosing to take life easier and enjoy yourself along the way. It is possible to accomplish this, even in this fast-paced world we are living in. We have to get back to a lifestyle that prevents disease before we have to get it treated. Regrettably, most people don’t care about their health because they believe they can take a pill to fix the problem later on. Everywhere you look, you hear about some magic pill that will immediately fix your latest problem. There are certain pills that help, but only if you make a couple of needed changes in your life. When your body wears out, you cannot trade it in for a new one, like your car. You have to take care of your body while you can. Your body cannot run correctly if it fails to get adequate nutrition.

Do you eat because something is available and you enjoy what they taste or do you choose healthy foods? Do you usually eat junk food and a lot of fried foods from fast food places? Ingesting sugar and starches, and oily foods, is it any surprise that new diseases are being discovered all of the time? There is an epidemic of obesity, diabetes, hypertension, and many others, perhaps caused by the foods that are eaten. Individuals are becoming more and more health conscious, and eating better, because they are tired of not feeling well. Nutritious food is now readily available at local grocery and health food stores.

Today, you can find an organic food aisle in virtually all grocery stores. There you will be able to see what science has named superfoods. This term refers to 14 foods that have been found to slow down or reverse some illnesses. By eating these foods, your body will be uplifted to new heights in mental awareness, and perceptions. When you replace the junk food with the superfoods, you will notice an astonishing increase in how good you feel. By getting the proper nutrition, your body will run the way it is supposed to run. This in turn will enable your immune system to fight disease more efficiently.

Your daily diet have to have at least some of these super foods. Why not add some beans or blueberries? Eat some green tea or spinach or broccoli. Whole cereals, and oats, together with a variety of nuts, chiefly walnuts. Also, you need to consume yogurt, soy, pumpkins, oranges, and tomatoes, plus salmon and turkey. Making these foods a usual part of your diet will help solve your weight problems.

You will enjoy good health once you choose to eat the green living way. Your immune system will become stronger, and your body can ward off diseases. Prepare for a great future by changing your eating habits now.