Hey everyone, it is me, Dave, welcome to our recipe site. Today, we’re going to make a distinctive dish, egg fried rice. One of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.
Egg Fried rice is one of the most well liked of current trending meals on earth. It’s simple, it’s fast, it tastes delicious. It is enjoyed by millions every day. They are fine and they look wonderful. Egg Fried rice is something that I’ve loved my whole life.
To begin with this recipe, we have to prepare a few ingredients. You can have egg fried rice using 15 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Egg Fried rice:
- Take 1/4 Cup Carrot
- Take 1/4 Cup French Beans
- Take 1/4 Cup Cabbage
- Make ready 1/4 Cup Capsicum (all colors)
- Get 1 Tbsp Garlic chopped
- Make ready 1 tbsp Soya Sauce
- Get 1 tsp Chilli Sauce
- Get 1 Tsp Oyester Sauce
- Prepare oil
- Make ready Spring onion
- Get 2 Eggs
- Make ready to taste Salt
- Take 1 tsp Pepper Powder
- Get 2 Cup Cooked Rice
- Prepare 2 Tsp Vinegar or Rice Wine vinegar
Steps to make Egg Fried rice:
- Cook rice ahead few hours before or a day before.It's always good that way so it doesn’t stick.
- In a Pan on high add the beaten eggs and quickly scramble them but don’t scramble too much and keep aside.
- In same pan add some oil add chopped garlic and all chopped vegetables and sauté well till half done. Then add salt and pepper, In a bowl add all the sauces and mix well.
- Now add the rice in pan and mix quickly then add the sauces and sauté well in high flame for while last add the scrambled eggs and spring onion.
Living Greener for Greater Health By Consuming Superfoods
Learning to slow down and enjoy your life is one aspect of adopting a green lifestyle that most folks appreciate. This is doable regardless of how busy and hectic your life is. We should take a step back and prevent diseases before they happen. Too many individuals have the attitude of ruining the body today, and heal it with a pill later on. No matter where you look, you find out about some magic pill that will instantly fix your latest problem. There are some pills that help, but only if you make a few needed modifications in your life. Unlike the car buying process, you won’t be able to exchange your exhausted body for a new one. You have to learn how to take care of it before it is too late. Your body requires proper nutrients to operate at its most effective levels.
When you eat, are you concerned about the nutritional value or only eat anything tastes good at the time? Do you regularly eat junk food and a good deal of fried foods from fast food joints? Consuming sugar and starches, as well as fatty foods, is it any surprise that new diseases are cropping up all of the time? There is an epidemic of obesity, diabetes, hypertension, and several others, perhaps caused by the foods that are consumed. People are becoming more conscious about their health, and eating better, because they are tired of not feeling well. Many healthy food are now found at your local health food store or farmer’s market.
Nearly all grocery stores these days carry organic foods. This aisl is full of what are today known as superfoods. That name has been given to 14 foods that have been found to slow down a number of diseases, or even overturn them. Eating these foods will . Once you replace the junk food with the superfoods, you will see an astonishing increase in how healthy you feel. Your body will begin to function as it is supposed to when you supply it with the proper nutrition. As a result, your immune system will easily fight off maladies.
Your daily diet have to include at least some of these super foods. Why not add a few beans or blueberries? Things that are green, such as broccoli, spinach, and green tea. Whole grains, and oats, plus an assortment of nuts, chiefly walnuts. Moreover, you should eat yogurt, soy, pumpkins, oranges, and tomatoes, plus salmon and turkey. When you consume these superfoods on a regular basis, you should not have to worry about any weight problems.
Observing a green living meal plan will give you precisely what you need to be healthy. You will discover that your immune system becomes stronger and your body will be able to fight against disease. Prepare for an awesome future by making positive changes to your eating habits today.
