Easy Handmade Udon Noodles
Easy Handmade Udon Noodles

Hello everybody, it’s Drew, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, easy handmade udon noodles. One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Easy Handmade Udon Noodles is one of the most popular of recent trending foods in the world. It’s appreciated by millions every day. It is simple, it’s fast, it tastes delicious. Easy Handmade Udon Noodles is something which I have loved my whole life. They’re fine and they look fantastic.

To get started with this particular recipe, we have to prepare a few components. You can cook easy handmade udon noodles using 4 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Easy Handmade Udon Noodles:
  1. Get 150 grams Cake flour
  2. Take 150 grams Bread (strong) flour
  3. Take 3 tsp Salt
  4. Get 150 ml Water
Steps to make Easy Handmade Udon Noodles:
  1. Combine the flours and the salt. Mix and knead in the water little by little. It will be very dry at first, but it will gradually form a ball.
  2. When a ball of dough is formed, put it into a sturdy and large nylong bag. Sandwich the bag between newspapers, and step on the dough over the paper. When the dough is flattened, take it out of the bag, fold it over, put it back in the bag and step on it again. Continue for 20 minutes.
  3. Form the dough into a ball again, wrap in plastic wrap and rest at room temperature for 1 to 2 hours.
  4. Take the dough out of the plastic wrap and cut it up into single sized portions. Flour the cutting board, rolling pin, your hands and the dough balls with flour or katakuriko, and roll out each portion of dough with the rolling pin.
  5. Fold the rolled out dough into thirds, and slice into evenly sized noodles. Dust the cut dough with flour or katakuriko as soon as it's cut to prevent it from sticking, and loosen the noodles.
  6. This is how the noodles look after being cut and dusted with flour. If you want to store the noodles, wrap each portion in plastic wrap and refrigerator. It will keep for about 3 days.
  7. Bring plenty of water to a boil in a pot. Put in the udon noodles while pulling them apart, and cook them for about 10 minutes. Make sure the water doesn't boil over.
  8. Drain the noodles into a colander, cool them well in cold water, and they're done! You can use the noodles as-is to eat cold dipped into a dipping sauce or in other cold noodle dishes. To serve in a hot udon noodle dish, warm them up in boiling water.

Going Green for Greater Health By Consuming Superfoods

Learning to slow down and enjoy your life is one facet of green living that a lot of folks appreciate. It is possible to attain this, even in this busy world we live in. We need to take a step back and fight diseases before they happen. A lot of people have the attitude of destryong the body today, and heal it with a pill later on. It’s impossible to turn around without being bombarded by ads about the latest pill to cure you of your health problems. In reality, several of these pills can help but only if you couple them with shift in your lifestyle. Unlike the car buying process, you won’t be able to exchange your exhausted body for a new one. You should take care of yourself while you can. Your body needs sufficient amounts of nutrients to run at its most effective levels.

Do you eat because food is available and you savor what they taste or do you choose healthy foods? How often do you fill up on mini mart junk food, or fatty fried foods from the local fast food joints? With all of the sugar-laden starchy and oily food that most people ingest, it’s not surprising that new diseases are always being discovered. More and more people are developing diabetes, hypertension, and other diseases due to the foods they eat. People are choosing to eat better now that they are aware of how essential food choices are to their health. Many healthy food can now be being sold at your local health food store or farmer’s market.

Nearly all grocery stores these days carry organic foods. This aisl has what are today recognized as superfoods. That name has been given to 14 foods that have been proved to retard some diseases, or even reverse them. Ingesting these superfoods will help your mental health. When you trade in the junk food for these super foods, you will be amazed at how healthy you will soon feel. By getting the right nutrition, your body will run the way it is supposed to run. This in turn will help your immune system to combat disease more efficiently.

See to it that you integrate these superfoods into your daily eating routine. To start, beans are very good, and berries, especially blueberries. Leagy greens, such as broccoli, spinach, and green tea. Whole cereals, and oats, along with an assortment of nuts, chiefly walnuts. Furthermore, you may wish to include salmon, turkey, yogurt, soy, tomatoes, oranges, and pumpkins. Eating from this list of foods, you won’t have to worry about gaining weight again.

Observing a green living diet plan will give you exactly what you need to become healthy and fit. Your body will be free of disease as you build up your immune system. Prepare for a healthy future by changing your eating habits right now.