Beef with Spicy Garlic Sauce with Rice instant pot ip
Beef with Spicy Garlic Sauce with Rice instant pot ip

Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, beef with spicy garlic sauce with rice instant pot ip. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Beef with Spicy Garlic Sauce with Rice instant pot ip is one of the most favored of current trending foods in the world. It’s appreciated by millions daily. It’s simple, it’s quick, it tastes yummy. Beef with Spicy Garlic Sauce with Rice instant pot ip is something that I have loved my entire life. They’re nice and they look fantastic.

To begin with this particular recipe, we have to prepare a few components. You can have beef with spicy garlic sauce with rice instant pot ip using 23 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Beef with Spicy Garlic Sauce with Rice instant pot ip:
  1. Get 2 TBSP olive oil
  2. Take 1.5-2 pounds stew meat
  3. Prepare 2 TBSP low sodium soy sause
  4. Take 1/2 cup white wine
  5. Get 1 cup shelled edamame (found in freezer section)
  6. Get 4 green onions chopped
  7. Take 1 heaping cup shredded carrots
  8. Prepare Spicy Garlic Sauce
  9. Get 3 TBSP minced garlic
  10. Take 1 TBSP chili paste with garlic
  11. Make ready 1 TBSP ground ginger
  12. Prepare 1 TSP ground mustard
  13. Make ready 1/2 TSP Chinese 5 spice
  14. Take 1/2 TSP crushed red pepper flakes
  15. Take 3 TBSP brown surgar, packed
  16. Get 1/3 cup low sodium soy sause
  17. Make ready 2 cups water
  18. Prepare 1 TBSP rice vinegar
  19. Prepare 1 TBSP Sriracha sauce
  20. Take 1 TBSP sesame seed oil
  21. Prepare For rice
  22. Get 2 cups Jasmine rice
  23. Take 2 cups water
Instructions to make Beef with Spicy Garlic Sauce with Rice instant pot ip:
  1. Cut stew meat in to thin pieces. Place in a bowl with the white wine and the two TBSP of soy sauce. mix and set aside.
  2. Prepare rice. Rinse rice in strainer till water runs clear.
  3. Mix all ingredients for the sauce and set aside.
  4. Turn Instant Pot to Saute high and wait till Pot says hot. Then add olive oil.
  5. Add in meat, cook for 10 minutes stirring occasionally. Stir in sauce, scraping the bottom of the pot to remove any bits, then stir in 1/2 the green onions, edamame, and carrots.
  6. Using the PIP (pot in pot) method. Place the rice in another pot with 2 cups of water on a raised trivet. Or if cooking rice on stove top follow instructions on package.
  7. Seal pressure cooker and cook on high for 5 minutes. Allow a natual release for 10 minutes. Release the rest of the pressure.
  8. Remove lid. Carefully remove pot with rice (it will be hot). Move rice to another bowl and fluff/stir with a fork. Let beef garlic mixture simmer to thicken.
  9. Plate up rice and top with beef garlic mixture. Top/garnish with green onions. Salt and more soy sauce to taste.
  10. Enjoy!!

Going Green for Greater Health By Eating Superfoods

One terrific feature of going green is opting to take life easier and enjoy yourself along the way. Despite the fast pace of our modern-day world, you can do this. We need to go back to a lifestyle that prevents disease before we need to treat it. Numerous people have the attitude of ruining the body today, and heal it with a pill the next day. Everywhere you look, you hear about some magic pill that will at once fix your latest problem. Yes, you may get better by taking a pill but not if you hold on to the same old negative habits. When your body wears out, you won’t be able to trade it in for a new one, like your car. You should take care of your health while you can. Proper nutrition is crucial for your body to run at top levels.

When you put food into your mouth, do you pay attention to the nutritional value or just eat the food that tastes good at the time? How often do you eat at your local fast food joint or buy junk food at the local mini mart? Consuming sugar and starches, and oily foods, is it any surprise that new diseases are discovered all of the time? The things we are ingesting are causing obesity, diabetes, and high blood pressure of epidemic proportions. People are deciding to eat better now that they are aware of how essential food choices are to their health. Many good food are now found at your local health food store or farmer’s market.

In all probability, your local grocery store nowadays has an organic food section. In this aisle, you’ll be able to find superfoods. That name has been given to 14 foods that have been proved to retard certain diseases, or even reverse them. You will observe that you think more clearly when you eat these superfoods. When you trade in the junk food for these super foods, you will be amazed at how well you will soon feel. Giving your body the nutrition it needs will allow it to work optimally. In this case, the immune system is better able to fight off any illness.

You should include a few superfoods in your diet each day. Foods such as beans and berries are excellent. Eat some green tea or spinach or broccoli. Include whole grains and nuts. Make sure you eat proteins such as soy, yogurt, salmon, and turkey, and also orange fruits and vegetables like oranges, pumpkins, and tomatoes. By eating these superfoods on a regular basis, you should not have to worry about any weight problems.

Green living equips you with a great eating plan, with all of the right ingredients for better health. You will discover that your immune system becomes healthier and your body will be able to ward off disease. Prepare for a healthy future by making positive changes to your eating habits now.