Beef Yaki Udon 🍻
Beef Yaki Udon 🍻

Hello everybody, it is Louise, welcome to our recipe site. Today, we’re going to prepare a special dish, beef yaki udon 🍻. One of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Beef Yaki Udon 🍻 is one of the most favored of current trending foods on earth. It’s appreciated by millions every day. It’s simple, it’s quick, it tastes yummy. Beef Yaki Udon 🍻 is something that I’ve loved my whole life. They’re nice and they look fantastic.

To get started with this particular recipe, we must first prepare a few ingredients. You can have beef yaki udon 🍻 using 15 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Beef Yaki Udon 🍻:
  1. Make ready 200 g beef steak sliced
  2. Prepare 1/2 carrot in strips
  3. Prepare 1/2 yellow pepper in strips
  4. Prepare 1/4 onion in strips
  5. Prepare 3-4 mushrooms sliced
  6. Take 2 tbsp dark soy sauce
  7. Make ready 2 tbsp mirin sause
  8. Prepare 1/2 tbsp water
  9. Make ready 1 tbsp salt
  10. Take 1 tsp sugar
  11. Get 1 tsp cooking sake (or white wine)
  12. Take 1 tbsp flour
  13. Take 1 tbsp white sesame seed
  14. Prepare 1-2 Frozen Japanese udon noodles (Highly recommended frozen one)
  15. Take Oil for wok
Instructions to make Beef Yaki Udon 🍻:
  1. Slice veg (carrot, yellow pepper, onion and mushrooms)
  2. Tenderize steak and slice then dredge in flour
  3. Stir fry beef quickly then remove to a plate
  4. Stir fry veg (put some salt to draw out the water)
  5. Add soy & mirin sauces and stir fry for a few minutes, then returning beef to wok
  6. Add Frozen udon & water and wait for a few minutes, then adding cooking wine to stir frying udon
  7. Enjoy it with white sesame seed on the top & must taste it with a bottle of beer 🍻

Consume These 14 Superfoods to Go Green for Optimal Health

Learning to slow down and enjoy your life is one aspect of adopting a green lifestyle that a lot of individuals appreciate. This is doable no matter how filled and hectic your life is. We must return to a lifestyle that prevents disease before we need to treat it. The majority of folks think nothing of abusing their bodies today and fixing them with a pill later. It isn’t possible to turn around without seeing advertisements about the current pill to deal with your health problems. In reality, a number of these pills do help but only if you couple them with a change in lifestyle. When your body quites functioning right, you won’t be able to get yourself a brand new body. You have to look after your health while you have the ability to do so. Proper nutrition is important for your body to function at best levels.

Do you eat because something is available and you savor what they taste or do you decided to eat healthy foods? How often do you eat mini mart junk food, or greasy fried foods from the local fast food restaurant? Since a lot of folks decide to consume foods full of sugar, starch, and fat, more and more illnesses are cropping up. There is an epidemic of obesity, diabetes, high blood pressure, and many others, probably induced by the foods that are consumed. Men and women are becoming increasingly concerned about their health, and eating better, because they are tired of not feeling well. Now it is so easy to find quality foods by purchasing from a local farmer’s market or health food store.

Most likely, your local grocery store now has an organic food section. This food section is filled with what are today recognized as superfoods. Superfoods refer to 14 specific foods that can delay or reverse certain serious maladies. Ingesting these foods will improve your mental awareness and capabilities. When you replace the junk food with the superfoods, you will notice a surprising increase in how much better you feel. Giving your body the nutrition it requires will enable it to work optimally. This in turn will allow your immune system to combat disease more efficiently.

Your daily diet need to have at least several of these super foods. First off, beans are excellent, and berries, especially blueberries. Include some green tea or spinach or broccoli. Add in whole grains and nuts. Make sure you eat proteins such as soya beans, yogurt, salmon, and turkey, plus orange fruits and vegetables like oranges, pumpkins, and tomatoes. If you eat the foods in this list, you won’t ever have a weight problem again.

Adopting a green living meal plan will give you just what you need for good health. Your immune system will become stronger, and your body is likely to be free of disease. Prepare for an awesome future by changing your eating habits today.